Product Description
Advance Athletic Achievement Naturally

Extensively updated with all chapters rewritten and double the information and references, Amino Acids and Proteins for the Athlete: The Anabolic Edge, Second Edition reflects the nearly exponential increase in data and knowledge in the past few years regarding the use of amino acids and proteins to enhance athletic performance.

This groundbreaking book is written by physician Mauro Di Pasquale, two-time Pan American, two-time North American, and eight-time Canadian Powerlifting Champion. Dr. Di Pasquale served as an advisor to the World Wrestling and World Bodybuilding Federations, has written for numerous health and bodybuilding publications, and has published several books and newsletters on sports-related issues. In this volume, he imparts his scientific knowledge as well as lessons learned from his own athletic achievement to give professional and recreational athletes the tools they need to improve performance using nutrition and nutritional supplements as alternatives to drug use.

The book begins with a brief review of energy and protein metabolism before describing the positive impact of supplementation on athletic performance, health, disease, and longevity. It reveals the actions of protein and amino acid supplements on muscle size and strength and energy metabolism as well as the role of specific amino acid supplements.

The second part of the book, the practical how-to section, Naturally Anabolic, advises the athlete on ways to achieve maximum progress while avoiding the use of anabolic drugs. It provides the inside scoop on how to use nutrition to manipulate anabolic hormones naturally, and how to lose body fat without sacrificing muscle. The final chapter reveals the secrets of powerful nutritional supplements that can enhance an athlete’s performance. By following Dr. Di Pasquale’s time-tested advice, athletes will get the inside edge over the competition and take their achievement to the next level. ... Read more

Customer Reviews (5)

A must have book for any kind of Fitness Performance!!!
I can go on and on of how incredible this book is but I will make this review short. This book covers all areas of using proper nutrition to improve athletic performance and cosmetic looks. The author is extremely credentialed being a physician and world champion in power lifting. I've seen a picture of him when he was forty and he was muscular and ripped to the bone so he does walk the walk. Also I have used his diet and have seen incredible results. Parts of the book can become a little complex but take your time and re-read. In short, this book is super-packed with knowledge, not to mention five thousand references which shows how the author put his heart and soul into this book for us to not only enjoy reading but to help us go beyond your aspiration of what ever fitness goal we have in mind. I HIGHLY recommend this book to anyone who wants to drastically improve in sports and fitness.

Wow! Just What I Was Looking For.
This is a terrific book. Yes, it's technical, but if you managed to get through moderately advanced High School science courses, or if you hacked college, don't sweat it, you'll get it. Di Pasquale--an M.D.--gives much in-depth, detailed information on the metabolism, physiological effects of, and potential for excercise enhancement of amino acids, proteins, and their effect on body hormones. Di Pasquale knows that the reader wants to apply the information to athletic performance. He talks about both anaerobic and aerobic excercise, but since he is a former powerlifting champion, he zeroes in on anaerobic excercise (e.g., bodybuilding, powerlifting), which is very refreshing. You also get summary detail toward the end of the book that gives sample supplement doses and critical timing of dosing to maximize results. Di Pasquale also weighs in on other non-amino acid supplements that affect anabolism (or purport to) such as Pyruvate, HMB, etc. (There's no info on steroids, so forget about that.) Overall a terrific advance for bodybuilders and worth it if you want to get away from all the hype and zero in on some science. This book is for the thinking bodybuider. Naturals, in particular, have much to gain.

Excellent information
This book, while a bit technical, is not beyond the understanding ofanyone with even the slightest knowledge of nutrition. It is comprehensive,well documented, and offers a total explanation about how protein and aminoacids interact with exercise to promote muscular development. It is thebest book on the subject in current existence.

A mediocre book without a Phd in the sciences
This book had good points and bad points.some of the information contained was applicable for self educated bodybuilders but unfortunately for the most part their was a plethora of technical information that is difficultto comprehend.I have the upmost admiration for mauro di pasquale but i feelthis book was written with medical practitioners in mind and not averagebodybuilders

A Must Read For All Athletes Wanting That Extra Edge
Not just what to take but how and when to take it. You must learn when and how to take supplements for them to benifit you. ... Read more

Product Description
Food choices and eating habits are learned from many sources. The school environment plays a significant role in teaching and modeling health behaviors. For some children, foods consumed at school can provide a major portion of their daily nutrient intake. Foods and beverages consumed at school can come from two major sources: federally funded programs that include the National School Lunch Program (NSLP), the School Breakfast Program (SBP), and after-school snacks and; competitive sources that include vending machines, 'a la carte' sales in the school cafeteria, or school stores and snack bars. Foods and beverages sold at school outside of the federally reimbursable school nutrition programs are referred to as "competitive foods" because they compete with the traditional school lunch as a nutrition source. There are important concerns about the contribution of nutrients and total calories from competitive foods to the daily diets of school-age children and adolescents."Nutrition Standards for Foods in Schools" offers both reviews and recommendations about appropriate nutrition standards and guidance for the sale, content, and consumption of foods and beverages at school, with attention given to foods and beverages offered in competition with federally reimbursable meals and snacks. It is sure to be an invaluable resource to parents, federal and state government agencies, educators and schools, health care professionals, food manufacturers, industry trade groups, media, and those involved in consumer advocacy. ... Read more

Product Description
The imprint that brought you the Complete Idiot's Guide series now carries the same inviting, non-intimidating format to a new series.With more and more moms working today and single mothers on the rise, moms need a quick reference to help steer them in the right direction when it comes to raising their kids.All moms will feel more at ease after reading the advice and wisdom from one experienced mom in these light-hearted, clever, and chatty books.Geared towards mothers of children between the ages of 8-14, this series addresses common concerns that parents have.All moms want to raise healthy, growing kids.Here's the book that will show them how. Covers nutrition guidelines for each age group.Mothers learn how to cook with their kids instead of for them, how to deal with fast food, how to get their kids to make savvy food choices, and more. ... Read more

Product Description
This is an OCR edition without illustrations or index. It may have numerous typos or missing text. However, purchasers can download a free scanned copy of the original rare book from GeneralBooksClub.com. You can also preview excerpts from the book there. Purchasers are also entitled to a free trial membership in the General Books Club where they can select from more than a million books without charge. Original Published by: Funk and Wagnalls company in 1909 in 136 pages; Subjects: Nutrition; Health & Fitness / Diets; Health & Fitness / Nutrition; Medical / Nutrition; ... Read more

Product Description
This is an OCR edition without illustrations or index. It may have numerous typos or missing text. However, purchasers can download a free scanned copy of the original rare book from GeneralBooksClub.com. You can also preview excerpts from the book there. Purchasers are also entitled to a free trial membership in the General Books Club where they can select from more than a million books without charge. Original Published by: Macmillan in 1922 in 208 pages; Subjects: Health & Fitness / Diets; Medical / Nutrition; ... Read more

Product Description

This 12^th edition of Human Nutrition has been fully updated by a renowned team of international experts to ensure to ensure authoritative content and a global perspective. It provides a comprehensive resource for all those in the field of nutrition and other health sciences.

Product Description
Through appropriate counseling and intervention, nutritionists play an important role in encouraging clients to make and maintain dietary changes. Nutrition Counseling Skills for the Nutrition Care Process provides the latest counseling theory and communication techniques for clinical and community settings. The Fourth Edition focuses on tailoring intervention strategies to a client s dietary needs through effective interviewing, assessing, and counseling. This revision of a popular text addresses nutrition counseling for conditions such as obesity, heart disease, diabetes, renal disease, hypertension, cancer, eating disorders, and pregnancy. ... Read more

Product Description
This uniquely organized book contains over fifty 2-4 page articles for healthcare practitioners, fitness trainers, teachers, coaches, and who wants to help themselves or others adopt a healthier eating lifestyle. These quick and easy-to-read morsels cover a variety of no-nonsense nutritional topics, including: conquering sugar and other food cravings, food allergies and sensitivities, common food allergens including wheat, dairy &soy, basic elimination diet instructions, food allergy testing instructions and much more. It is the perfect tool for helping anyone to understand and overcome the health-robbing popular food culture and adopt an Eating-for-Health lifestyle one step at a time. ... Read more

Customer Reviews (1)

Very simple practical advice on how to change your life through the foods we consume
Great information for the general public on food additives and chemicals and why we should eliminate them from our diets
Easy ways to make life changes ... Read more

Product Description
Geriatric Nutrition: The Health Professional’s Handbook, Third Edition, offers you an authoritative reference to help you understand the role of nutrition in the maintenance of health, the management of chronic conditions, and the treatment of serious illness.The Third Edition of this best-selling text provides a comprehensive review of nutritional assessment, intervention programs for the elderly, and health promotion activities.• Contributors are experts in the field and provide recent information and perspectives• Addresses the relationship among physiologic aging, nutrition, and disease• Examines the impact of aging on the organ system ... Read more

Customer Reviews (2)

Good information but...
I think this book had some very good information.It was a little hard to read and interprate as some language is at the masters-level.I used this book to help further my career and wouldl recommend it for anyone doing the same.

Study Materials
I bought this book for use as study materials for the geriatric specialty credentials.It was a nice price, cheaper than the other usual place that sells it, and it was the most up to date version.Informative and useful.It does not have plentiful graphs/tables/charts, and it is in black and white.I would have preferred more charts.Each chapter has its own list of references.Complete with index. ... Read more

Product Description
The new Second Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This guide not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary to most appropriately apply the information in the "real world." In addition, this text demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. ... Read more

Customer Reviews (5)

Sports Nutrition
This is an excellent book. It's easy to follow and provides great information for practicing athletic trainers, dietitians, and students alike.

Great!
Everything was great about this purchase.Came as described and the sellers were very generous!Would buy from them again!Great buy!

Speedy shipping!
I ordered this book for a class I am taking and it got here in just a few days! The book itself is helpful so far, lots of great info! Certainly not a book I would choose for leisure reading!!haha! But great for a class that you have to take!

Good reference book for athletes and trainers
I had to use this book in a class for Sports Nutrition. It is a great reference book (ie RDA for vitamins and minerals) and is valuable for anyone that is an athlete or works with athletes. I found it to be a little repetitive and the case studies were a little too typical to be helpful. In either case, it's easy to read and it is fairly easy to navigate as a reference manual.

Great text
This is a very useful textbook.Even though I purchased it for school, I'm holding onto it as a reference. ... Read more

Product Description
NUTRITION: CONCEPTS AND CONTROVERIES, TENTH EDITION focuses on nutrition principles and their application while offering outstanding coverage of the biological foundations of nutrition without assuming previous knowledge of them. With its new design, contemporary coverage, and engaging writing style, it remains the leading Nutrition text for the non-majors or mixed majors/non-majors introductory course.Drawing readers into the study of nutrition, the authors have created a number of learning tools that are both appealing and accessible. From the chapter content and new "Do You Ever?" sections to the "Food Feature" boxes and end-of-chapter "Controversies," students find the information they need to better understand important nutrition concepts and to make informed and responsible decisions about their own nutrition. Additionally, the "Do It" activities, now available online, on the student CD-ROM, and in a free booklet that can be packaged with the text, students can practice applying their nutrition knowledge. There is also the accompanying NUTRITION CONNECTIONS CD-ROM, a unique resource that includes animations, chapter quizzes, a comprehensive glossary, "Do It!" activities, and Web links. For instructors, we offer a newly redesigned Multimedia Manager that includes PowerPoint® slides, animations, videos, and test questions. We also offer a new JoinIn? on TurningPoint®, a classroom resource to assess students' knowledge, take attendance, and more. So, whether looking for a text full of up-to-date information, a text that students enjoy reading, a text that offers a robust supplements package, or a text that can engage students and get them excited about studying, NUTRITION CONCEPTS AND CONTROVERSIES is the text for you! ... Read more

Customer Reviews (3)

Outstanding
I took a nutrition class that used this book. I read every chapter and highlighted lots of informative information. I usually sell my books at the end of the semester but I did not think twice about keeping this book.

I have gave it to couple of friends to read and learn from it, it is great.

Great Read
This book was required text for a nutrition classI had taken for my Bachelor's degree.I found the book to be a very easy read with lots of interesting information on health and nutrition.The book explained things in simple terms that were easy to grasp.I highly recommend this book not only as a textbook, but also for anyone wanting to have a basic understanding of nutrition.

Excellent Condition-Brand New
Text includes study guide, CD, access code and unopened Diet Analysis CD. ... Read more

Product Description
Queens College of the City Univ. of New York, Flushing. Textbook on the interactions between nutrition and exercise. Includes chapter outlines and references, web site links, 28 appendices, and color illustrations. Topics include: micronutrient structure and function; pharmacologic, chemical, and nutrient manipulations alleged to enhance physical performance, and more. For students. ... Read more

Customer Reviews (2)

Waited 30 days & never rec'd my 1st order or my refund
I used one of your used vendors and never received the book. My money (for the initial purchase) has not yet been refunded. It has been more than 30 days. NO Book...NO REFUND!!!!!!!!!!!

Ithen had to have a new order shipped overnight because I have an exam and really needed the book for my class.

I really feel that I have been F'ed over by this entire process. I do not trust your associated vendors.

Please, please...see to it that my first order funds are REFUNDED to my account. I had been one of your best advocates about your service. Not sure I would recommend purchasing from you again.

This book has to be on your desk ...
This book is excellent, specially for serious athletes, coaches and people interested in sports nutrition. It has a lot of tables and figures that explain each topic, has multiple references and updated www addresses. Thisbook is a must have.... ... Read more

Product Description

From basic nutrition principles to the latest nutrition therapies for common diseases, Williams' Essentials of Nutrition & Diet Therapy, 10^th Edition offers a solid foundation in the fundamental knowledge and skills your students need to provide effective patient care. Authors Eleanor Schlenker and Sara Long address nutrition across the life span and within the community, with an emphasis on health promotion and the effects of culture and religion on nutrition. Other key topics include childhood obesity, metabolic syndrome, diabetes, and food safety. Plus, evidence-based information and real-world case scenarios help your students learn how to apply essential nutrition concepts and therapies in clinical practice.

Customer Reviews (2)

Great Book!
Very comprehensive and informative.Great detail is giving within each chapter and subject within this book.I would highly recommend this book for anyone who wants to learn more about nutrition and disease.Also gives alternative medicine advice for different diseases and illnesses.

Don't buy unless you have to.
Unless you have to buy this book for a class I would stay away fron it.It is quite possibly one of the worst tetbooks I have ever had.It makes the subjest of nutrition way more complicated than it needs to be.Instead of breaking the subject down and making it more understandable it makes nutrition extremely difficult. ... Read more

Product Description
Nutrition in Public Health, Third Edition defines the state of public health nutrition and the services offered in the United States today. It provides readers with a description of public health in the U.S. through data and expertise from relevant contributing authors, and discusses the active services and service agencies that are available to manage today s health issues.New to the Third Edition:Addition of a nutritional epidemiology chapter; Environmental and economic concerns of today. Updated material in these areas:Dietary Guidelines 2010; Food Stamp Program is now the Supplemental Nutrition Assistance Program; WIC (Women, Infants and Children Program) is now the Special Supplemental Nutrition Program; Food security in global terms (due to the new concept of terrorism); World hunger and the implications to public health nutrition (as the US is called upon for more assistance to other nations); Public health nutrition and fitness in America; programs and services (due to the recognized obesity epidemic). ... Read more

Product Description
This practical new edition prepares community nutrition professionals for the challenges of the future by providing them with guidelines for managing the sea of change around them, and the basics of program planning, management evaluation.This book also helps students to understand the complexities of developing effective programs and services to improve the health and nutrition for all segments of society. ... Read more

Product Description
An easy-to-read, common sense handbook for all horse owners, from greenhorns to old hands. BEYOND THE HAY DAYS covers everything from simple hay-and-grain basics to vitamins, minerals and supplements, including the latest word on glucosamine, Omega fatty acids, bromelain and more. Learn how to meet the nutritional demands of horses at various ages and levels of activity, from pleasure horses to mares, foals and yearlings, to stallions and performance horses. Handy charts and tables put the information at your fingertips, and helpful formulas for calculating feed rations make this the one book on equine nutrition you'll read and refer to again and again.

CONTENTS
Foreword by Cherry Hill
Prologue
Author's Note
Chapter 1 The Art of Nutrition
Chapter 2 Feeding as a Function of Design
PART I - Nutrients that Supply Energy and the Horse's Needs
Chapter 3 Energy: Fuel for the Equine Engine
Chapter 4 Nutrients that Supply Energy
Chapter 5 Putting Things into Perspective
Chapter 6 The Fundamentals: Energy & Protein Requirements
- Maintenance Horses
- Older Horses
- Performance Horses
- Stallions
- Broodmares
- Nursing Foals
- Weanlings, Yearlings & Beyond
Part II: Nutrients that Don't Supply Energy
Chapter 7 Enzymes: Catalysts of Life
Chapter 8 Minerals: Elemental Necessities
- Macrominerals
- Trace Minerals
Chapter 9 Vitamins: The Missing Puzzle Pieces
- Fat Soluble Vitamins
- Water Soluble Vitamins
Part III: The Extras and The Basics
Chapter 10 Exotic Nutrients
- MSM
- DMG
- Chondroitin Sulfates & Glucosamine
- Bromelain
Chapter 11 Closing Considerations: The Basics
- Teeth & Parasites
- Wood, Sand and Sundries
- Feeding Tips
- Forages
- Grains, Fats and Extra Protein
- Basics of a Successful Feeding Program
Acknowledgments
Appendix A: Guide to Supplemental Feeding
Appendix B: Helpful Formulas & Conversion Factors
... Read more

Customer Reviews (6)

Great for Your Horse
Learn how to feed your horse properly and avoid health problems because of mindless feeding practices.

The book to buy for horse nutrition!
I've been involved with horses since 1970.A lot of books have come and gone that claim to teach you everything you need to know about feeding your horse correctly, but getting through them is a challenge. This book is clear, easy reading.It covers feeds normally fed to horses in the US, and it gives good practical advice.Hay Days will not collect dust on your bookshelf - you'll be referring to it often.

Makes horse nutrition simple.
This is an excellent book on horse nutrition.It makes nutrition easy to understand and information is presented in an easy to read format.Nutrition concepts (such as protein, fat, carbohydrates, ATP, enzmymes, minerals, vitamins, etc.) and how they are metabolized by the horse are explained.Also included is a chapter dedicated to MSM, DMG, Chondroitin Sulfates, Glucosamine, and Bromelain.The book details how much protein, fat, vitamins, minerals, etc. your type of horse needs (broken down into maintenance horse, pregnancy, lactating, growing, performance, or stallion) and how your horse's health, care and general condition contribute to his ability to absorb these nutrients.Each chapter includes charts highlighting the information presented.Additionally, at the end of the book are charts and formulas to help you determine exactly how much your horse needs of each nutrient and how much he is currently receiving in his diet.They were very easy to use, and this will allow you to see where his diet is deficient.This is a great book for the horse owner who is interested in horse nutrition, wants to optimize what he is feeding his horse, and is curious as to the benefits (or not) of all those supplements on the market.

While you can purchase either the paperback or hardcover here on amazon, if you go to the publisher (www.pixyjackpress.com), the author will sign the book for you.It's a nice touch.

Thank heavens--no hocus pocus!
This book offers a very simple, concise look at feeding horses, with an emphasis on SIMPLE.Forage is kept as the cornerstone of the equine diet, and a simple look at protein and mineral requirements is given.Writtenwith U.S. horseowners in mind, this book differs from many books based inthe UK, where grain types are much different.

Very entertaining to read, even for a "city girl".
Rex Ewing captures the reader's interest easily with his relaxed writing style. He makes horse nutrition sound simple and there isn't a lot of confusing technical terms. A straight-to-the-point book. ... Read more

Product Description

The Science of Nutrition, Second Edition is uniquely organized using an applied approach, which organizes vitamins and minerals based on their functions and effects on the body. This applied approach is most evident in the functional organization of the micronutrient (vitamin and mineral) chapters. Rather than requiring you to memorize all the vitamins and minerals and their characteristics, the authors present them based on their functions (like fluid and electrolyte balance, antioxidant function, bone health, energy metabolism, and blood and immunity health), so that you can understand their effects on the body.

The Second Edition adds new learning aids to further help you learn and apply the material. Additionally, learning aids have been expanded, including a new version of MyDietAnalysis, available in both online and CD-ROM formats. 

Customer Reviews (7)

Great Book.
I had to get this book for my nutrition class, but I actually enjoyed reading it. It's a great beginner textbook with many useful tools that's easy to understand. I would recommend it.

A not so scientific overview of nutrition
Nutrition is a pretty complicated new science. To get a good grasp, you need solid background on anatomny, physiology, chemistry, biochemistry and cellular biology. This book is designed for someone that has none of these backgrounds, yet tries to achieve comprehension in too high a level. The student is left with only a vague notion of what is going on. It does a better job at tacking the social aspects of nutrition, such as eating habits, weight management, etc. But this is hardely the scientific information I was looking to gain from a book titled "The science of nutrition". The entire book summed up begins and ends with "eat lots of fruits and veggies, reduce saturated fatty acids, and excercise regularly". But we already knew that, didn't we? The book is too complicated to be an intro book, and too vague to be of real academic merit.

Quick Delivery!
The delivery was relatively quick but the book was a little scratched up, but it's still in acceptable condition

Good Nutrition Great Chemistry
Great book for any nutrition class with an in depth analysis of the chemicals associated with food and how it is digested/used in the body.

nutririon book
The package it came in was almost falling apart when I got it, but other than than great purchase! ... Read more

Product Description
The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead toward or away from good health. The Stop & Go Fast Food Nutrition Guide is the only guide that shows you how to navigate the fast food maze and identify fast foods that are actually good for you. With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded almost 3,500 fast foods from 68 different restaurants. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones.Keep the guide in your glove box for easy access. ... Read more

Customer Reviews (5)

DON'T BUY THIS if you are DIABETIC
This has absolutely zero information for diabetics.No total carbs, no sugars, etc.It is worthless to someone who wants to know about anything other than fat or sodium content.

Food on the Go
Love this book. I keep it in my car so I'll have it when we eat out/go through drive-throughs.I just wish it had every eatery in it.Handy to have with me.Got one for my daughter and daughter-in-law.

Different kind of scary read
There are books that amuse and a few that shock. But if you partake of fast food in any of its forms - whether a burger joint or upscale chain café - get ready to be dumbfounded. The Stop & Go Fast Food Nutrition Guide by Steven Aldana, Ph.D, shows calories, fat (split into various categories), sodium, and dietary fiber of a wide range of the snacks, meals, and drinks you could find at close to 70 chains ranging from A&W to White Castle. Entries are color-coded in a green, yellow, and red motif to show relative healthiness of of the chow.

Let's take an example or two. Like the Starbucks apple fritter? That's 790 calories, with 37 milligrams of fat and a whopping 830 milligrams of sodium. Death on a dish. A plain old 16 ounce latté? That's a grande at 260 calories. How about a Hardee's Big Country Breakfast Platter with country steak? Just 1150 calories, 455 milligrams of cholesterol, and a completely astounding 2660 milligrams - otherwise known as almost 2.7 grams - of sodium. Personally, I'd double check the numbers for the green, yellow, and red coding: a Subway sweet onion chicken teriyaki 6-inch sub may have only 5 milligrams of fat and 370 calories, but it's got 1220 milligrams of sodium.

Take it with you when you're out and get rid of some weight, because you'll surely lose your appetite.

Great Guide to Fast Food!
This is a great guide.I keep it in the car and have discovered some great items with much better nutrition that I never would have tried otherwise.

Great if you travel a lot
This book is a great quick guide for various fast food restaurants that allows you to easily pick the items that have acceptable levels of fat, sodium and calories.I travel a great deal and too often end up at a fast food place.I thought I had figured out the calories and fat in various foods such as the Frisco Melt at Steak & Shake.Boy, was I WRONG.This book is now a permanent resident of my car. ... Read more