81. Personal Trainer Certification, Fitness Certification, Aerobic Instructor Certif Training and continuing education for personal and group trainers, consultants.Category health fitness Certification...... of health fitness topics. NAFC/BodyBasics ENewsletter Archives. Read the backissues of this informative e-newsletter. Personal trainers, group/aerobics http://www.body-basics.com/

Do you want to earn a personal training certification, a fitness instructor certification, an aerobics instructor certification, or a wellness counsultant certification? Do you want to learn how to be the best personal trainer, fitness instructor, aerobics instructor, or wellness consultant possible? for the Fitness Professional This page is updated regularly, so please Bookmark this Site!! Fitness professionals are in a wonderful position to help decrease the stress levels that so many people are feeling these days! If you are considering a career in fitness but wonder if this is the right time to make an education investment, now is the best time to learn to help others improve their health! Please enjoy your visit here at the NAFC web site and let us know if we can work together in fitness. Pam Germain/Director NAFC BodyBasics Main Page Certifications NAFC Basic Certifications NAFC Advanced Certifications Continuing Education Text-based Courses Online Courses Resourse Reading Library of Articles E-Newsletter Archives Subscribe E-Newsletter Other Features Fitness Professional Directory Links Fitness Tip of the Day!

82. Welcome To Greenwood Athletic Club | Front Page South metro area health club and fitness center featuring indoor tennis, pilates, full exercise and athletic facility with swimming pool, weight training, and aerobics classes. http://www.greenwoodathleticclub.com/

Download the APRIL Group Exercise Schedule > contact powered by Viewmark Download the APRIL Group Exercise Schedule > contact powered by Viewmark

83. California Health & Fitness Centers Valley Tennis Club members-only health and fitness club, featuring tennis, swimming,squash, aerobics, weight training, and other recreational activities. http://www.sportsfansofamerica.com/Links/HealthClubs/california1.htm

CALIFORNIA HEALTH CLUBS FITNESS MESSAGE BOARD FITNESS CHAT ROOM APEX - personal fitness training in downtown San Francisco. Balboa Bay Club Basic Training Fitness Club - offers personal trainers, towel service, massage therapy, and more. Bay Club - located in the financial district. BaySport - physical therapy, cardiovascular health, and corporate fitness centers at the Decathlon Club, the San Jose Athletic Club, and the Pacific Athletic Club. - 24 hour fitness club. BillyBlanks.com - includes a biography and training center information. Body By Design - personal fitness training in a clean environment with new equipment. BodyWorks of Morgan Hill - private personal fitness training center offering individual and couples training. Breakthru Fitness Studio - offering personal training and Pilates based fitness program. - with live DJs and an urban/playground design. Cathedral Oaks Club, The Charlie's WWWorld - fitness training center that focuses on speed, agility, and conditioning. Sport specific training is available for teams of all levels. Club at MGM Plaza Club Camarillo - fitness and aerobic centre featuring, personal training, v02 max testing and performance programming for endurance sports.

84. Health And Fitness Programs - Central Family YMCA health and fitness programs offered by High Point Central Family YMCA include aerobics;spinning; calisthenics; coed, men's, and women's fitness centers; and http://www.hpymca.org/central/program/health&fitness.htm

Health and Fitness Programs Health and fitness programs are some of the most popular activities at Central Family YMCA. All aerobics, indoor cycling , calisthenics, and water aerobics classes are included in your membership fee. We offer classes for different abilities and age groups. To learn more about the health and fitness programs offered by the Central Family YMCA, please select a program from the list below. Aerobics (standard) Aerobics (water) Indoor Cycling Fitness Center (descriptions, personal trainers, equipment orientation) Nutrition Fitness Assessments Youth Fitness Non-member rates for health and fitness activities can be found here Aerobics Want a great workout? Try one of our aerobic classes! Be sure to look at our aerobics schedule for up-to-date class times. Cost FREE to Members Non-member rates: $38 per month/adult, $30 per month/senior Aerobic Class Descriptions: Body Works - This high energy class elevates your heart rate while using body bars, weights, and agility drills for a fun workout. Cardio Blast - Work on your core stability, strength and balance in this functional and integrated total body workout. This is a high intensity workout with a combination of step, slide, weights, floor work, and Flexiball.

85. Fitness: Water Aerobics Video For Health And Fitness Karen is also the current aquatics/aerobics advisor and instructorfor the National Institute of fitness. Water Works video audio http://www.video-line.com/v.fitness.ww.html

Get a fun aerobic workout in the swimming pool. The Water Works Workout with Karen Westfall is designed to tone and firm muscles, burn fat, and provide an awesome aerobic conditioning program. In water, all of these goals can be accomplished in the same workout. Water's viscosity provides the resistance to tone, strengthen, and define the muscles. The large movements of the legs and arms provide the aerobic workout to burn fat and strengthen the cardiovascular system. Enjoy an invigorating workout in the water's buoyant, nearly gravity free, exercise environment. No swimming skills required. Great for any fitness level! VHS NTSC and an accompanying audio cassette. To purchase this video click the "Add to Cart" button above, or check out MORE of our other water aerobics videos. If you are looking for the best aqua exercise videos and music available, you've come to the right place. This professionally produced video aquatic workout includes both underwater and deck photography. These workouts can be performed in 3 1/2 - 4 1/2 feet of water and the companion audio tapes include vocal instructions along with great music.

86. Health And Fitness Clubs, New York City Equinox fitness Center, multiple locations Features Personal Manhattan Plaza HealthClub, 482 W. 43rd Street Features Classes in stretching, aerobics and yoga http://www.ny.com/health/fitness/

NYC Fitness Clubs All numbers below are in the (212) area code unless otherwise indicated. American Fitness Center , 128 8th Ave btw. 17th and 18th Sts, 627-0065 Features: 20,000 square feet, two floors, Two aerobics studios, Sauna and massage, Personal trainers available, Live DJ for workouts Bally Total Fitness , multiple locations, club locator About: "Bally Total Fitness is the largest and only nationwide commercial operator of fitness centers in the United States, with over 4 million members and hundreds of clubs across the United States and Canada." Chelsea Gym , 262 W. 17th Street, 255-1150 Features: Rooftop deck, Three floors, Training sessions, Massage Crunch Fitness multiple locations Features: Lots of classes David Barton Gym 30 E. 85th St, 517-7577 and 552 6th Ave at 15th St, 727-0004 Features: Aerobics classes, Boxing, Martial Arts, Scuba Diving classes Dolphin Fitness Club multiple locations 110 Greenwich Street, 233-0700 242 E. 14th St, 614-0390 155 E. 3rd St., 533-0090 94 East 4th Street, 387-9500

87. York - Health And Fitness Timetables health and fitness timetables. For gym times and membership see Total Leisurefitness gyms. 7.00pm7.55pm, yoga course, yes, 7.00pm-7.55pm, aerobics, 2, http://www.york.gov.uk/leisure/healthandfitness/

home contact the council help A-Z of services ... Inside the council Decision making, your councillor, complaints Economy and business Community and housing Learning for life Environment Planning, transport Leisure Getting to and around York Attractions and heritage or choose an advanced search that includes our partner websites Health and fitness timetables Session times for York Barbican Centre Oaklands Sports Centre Edmund Wilson Swimming Pool and Yearsley Swimming Pool are listed below. This timetable is valid from 2 September 2002 until 27 April 2003. For further information see session descriptions or select a session title below. Prices for sessions that are different from the standard prices are listed under the session descriptions For gym times and membership see Total Leisure Fitness gyms On occasions we may have to change or cancel classes for reasons beyond our control. We recommend that you call to check details beforehand. Sessions marked as bookable can be booked upto seven days in advance. York Barbican Centre activity level bookable Monday step yes yoga yes yes aquafit yes yes street jazz yes yoga yes body tone spinning yoga course yes aerobics aquafit to the max yes Tuesday spinning fit 'n' 50 activities yes aquanatal yes spinning fit 'n' 50 yoga yes yes spinning body tone aerobics pilates course advanced yes circuits yes boxerbeat yes deep water aquafit yes Wednesday yes post natal exercise yes aquafit yes body tone yes fit 'n' 50 activities step pilates course yes aerobics yoga yes

88. Health And Fitness Classes - Springfield Jewish Community Center Alternating aerobics workout and muscle toning. Babysitting is available Sundaythrough Friday in our spacious facility next to the fitness Center. http://www.springfieldjcc.org/aerobics.asp

April 3, 2003 Go To.... Home General Info Membership Programs Special Services Aerobics For Everyone! Aerobics Class Schedule Sunday Monday Tuesday Wednesday Thursday Friday 8:15 - 9:15 am Janet 6:00 - 7:00 am Ila 6:00 - 7:00 am Ila 9:15 - 10:30 am Super Sculpt Janet 9:15 - 10:30 am Super Sculpt Donna am Hi/Lo Step Interval Donna am Circuit Training Janet am Donna 9:15 - 10:30 am Super Sculpt Donna 10:15 - 11:15 am Intro to Pilates Janet 5:45 - 6:45 pm Super Sculpt Janet 10:30-11:30 am Intermediate Pilates Janet 5:45 - 6:45 pm Super Sculpt Janet 11:30 am Tai-Chi Mei 5:45 - 6:45 pm Circuit Training Janet 5:30 - 6:30 pm Basic Step Chris Member Aerobic Tickets $4.00 One Ticket $18.00 Five Tickets $33.00 Ten Tickets $60.00 Twenty Tickets Non-Member Aerobic Tickets $7.00 One Ticket $30.00 Five Tickets $55.00 Ten Tickets $100.00 Twenty Tickets Aerobic Double Deal ** $5.00 Member $9.00 Non-Member

89. North Beach Health Club - Fitness And Aerobics In North Cape May Cape May fitness, aerobics, and yoga http://www.computingdoc.com/NorthBeach/

The Friendly Gym 3860 Bayshore Road North Cape May Shopping Center North Cape May, NJ Aerobics Weights Childcare Map Please mention CapeMayBeach.com

90. Arizona Health And Fitness Clubs - Tucson Arizona Aerobics Workout Gym Tucson's Top 10 health and fitness Clubs. Rank Company Address CityState Zip Phone Fax Name Title Comment 1 Bally Total fitness http://www.thepepper.com/top10_health_fitness_club.html

Tucson's Health And Fitness Clubs Tucson Arizona Business Southwest Southern Arizona Real Estate City Of Tucson Az In Tuscon Arizona Homes Realtor House Home Relocation Employment Jobs tucson's health and fitness clubs tucson arizona business southwest southern arizona real estate city of tucson az in tuscon arizona homes realtor house home relocation employment jobs info@thepepper.com Carl: Emely: Tucson Arizona's Top 10 Health and Fitness Clubs Complete Tucson's Top 10 List Classifieds Investments Online Community ... Stargen Internet Sites

91. Health/Fitness/Aerobics swimming, walking, etc. Those sites should be cataloged in their appropriatesportsspecific categories. / health / fitness / aerobics. http://www.health-information-resource.com/Health/Fitness/Aerobics/

Search: Category Description: This is a fairly broad category that will contain sites related to traditional dance aerobics, step aerobics, aqua aerobics, spinning, aerobic kickboxing, and other such cardiovascular activities. It will also contain sites of interest to group fitness (aka aerobics) instructors. Should not contain sites specifically targeted to other aerobic sports, such as running, outdoor cybcling, swimming, walking, etc. Those sites should be cataloged in their appropriate sports-specific categories. Health Fitness Aerobics NIA Michigan Non-Impace Aerobic movement offers students of every age and fitness level the opportunity to breathe center personally express and gain emotional and spiritual development. URL: http://www.niamichigan.com Turnstep The Aerobics Page has a growing list of aerobic patterns. Browse through and submit your own. Also check out the misc.fitness.aerobic FAQ and other information related to aerobics. URL: http://www.turnstep.com FitStuff Site for fitness information aerobics instructor resources and sports related products. URL: http://www.fitstuff.com

92. New Forest Online - Health And Fitness - Aerobics Classes, New Forest health fitness aerobics Classes. Back to health fitness page ApplemoreRecreation Centre Tel 023 8084 4288, New Milton Recreation http://www.newforest-online.co.uk/nfol-health/aerobics.shtm

General Attractions Activities Accommodation ... Equine Aerobics Classes Applemore Recreation Centre Tel: 023 8084 4288 New Milton Recreation Centre Tel: 01425 617441 Monday 1000-1100 Legs bums and tums 1100-1200 50 plus keep fit 1745-1845 Legs bums and tums 1900-2000 FatBusters 2000-2100 Aquafit 2000-2115 Chi Ball Pilates Monday 0930-1030 50+ Keep Fit 1030-1130 Bums n Tums 1830-1930 Step, Bums n Tums 1930-2030 Aqua Aerobics 1930-2030 Weekly Wind-up Tuesday 0930-1030 Pool post/Anti Natal 1030-1130 Vini Yoga 1300-1400 Lunchtime step 1500-1600 Aquafit 1800-1900 Body blitz 1900-2000 Boxercise 1900-2030 Yoga Tuesday 0915-1015 Step, Bums n Tums 1025-1125 Bums n Tums 1900-2000 Box-a-cise Wednesday 1000-1100 50 plus keep fit 1100-1200 Legs bums and tums 1300-1400 Step circuits 1800-1900 Legs bums and tums 1900-2000 FatBusters 2000-2115 Weigh to go workout Wednesday 1830-1930 Step n Tone 1900-2000 Kick Start Circuits Thursday 0930-1030 Ladies lite weights 1000-1100 Post and ante natal exercise class 1100-1200 Step 1215-1330 Chi Ball Pilates 1730-1845 Chi Ball Pilates 1800-1845 Absolution 1900-2030 Megga Step Thursday 1830-1930 Bums n Tums 1900-2000 Fitness Circuits 1930-2030 Bums n Tums Friday 1000-1100 Legs bums and tums

93. Aerobics Schedule - Xtreme Total Health And Fitness - Tampa Bay Xtreme aerobics Schedule, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday,Sunday. 630am, NEW! Copyright 2002 Xtreme Total health fitness Site designed http://www.xtremefit.org/aerobics.html

Click Here For a Printable Version Xtreme Aerobics Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday NEW! Body Pump Shana YOGA Conditioning Deena Body Pump Shana YOGA Conditioning Deena Pilates YOGA Catherine Body Pump Warren Step Circuit Laura Body Pump Deb Pilates Catherine Body Pump Deb Athletic Action Laura Just Step Warren Body Pump Lynn NEW! Dance n Tone Shana Yoga Flow Deena NEW! YOGA Deena NEW! Core Pilates James NEW! Abs and Gluts Kellie Power Pilates Catherine Abs To The Core Heather Happy Hour Yoga Deena till 6:45pm Step Circuit Laura Body Pump Cristina NEW!

94. Health And Fitness Institute: Aerobics Lake Forest aerobics Classes Updated January 13th, 2003. · Studio Classes. MastersClasses Early 2003. Lindenhurst aerobics Classes Updated October 23rd, 2002. http://www.lfhfi.com/aerobics.html

Lake Forest Aerobics Classes Updated January 13th, 2003 Studio Classes Water Classes Class Descriptions Masters Classes Early 2003 Lindenhurst Aerobics Classes Updated October 23rd, 2002 Studio Classes Water Classes Descriptions Descriptions Aqua If you are having trouble accessing our schedules, Email our webmaster: awebster@lakeforesthospital.com

95. Health And Fitness Institute: Aerobics Lake Forest Facility Hours Monday through Friday 515AM to 1000PM.Saturdays 700AM to 700PM. Sundays 700AM to 500PM. Click http://www.lfhfi.com/hours.html

Lake Forest Facility Hours Monday through Friday: 5:15AM to 10:00PM Saturdays: 7:00AM to 7:00PM Sundays: 7:00AM to 5:00PM Click Here for our Lake Forest Holiday Hours Lake Forest FitKids Hours Monday through Thursday: 8:00AM to 8:00PM Friday: 8:00AM to 6:00PM 8:00AM to 3:00PM Phone: (847)535-7000 Lindenhurst Facility Hours Monday through Friday: 5:30AM to 9:00PM Saturdays: 7:00AM to 7:00PM Sundays: 7:00AM to 5:00PM Click Here for our Holiday Hours Lindenhurst FitKids Hours Monday through Friday: 8:15AM to 12:30PM 4:00PM to 7:30PM Saturdays: 8:00AM to 1:00PM Sundays: 8:00AM to 1:00PM Phone: (847)535-7500

96. Health Fitness aerobics Turnstep aerobics A great aerobic website with pattern information, videoreviews, and aerobic music. Onhealth Everything about health fitness. http://www.webnoodler.com/health_fit.html

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97. Indiatimes - Health Do you think that you lose muscle by doing aerobics? If you do, then you are notwrong altogether! Not technically at least. More Articles on fitness . health. http://health.indiatimes.com/

var strchannel = 'Health'; var strpagetitle = 'Health'; var strfont = ''; var strlink = ''; var strendlink = ''; var bspeedera = false; var bloginbased = true; var bsinglelineformat = false; var strloginip = 'http://Health.indiatimes.com'; var strlogoutip='http://Health.indiatimes.com/logout.asp'; Search India Web Images Home Indiatimes Thursday, April 3, 2003 Sections Alternative Therapies Fitness Features Health ... Special Centres Interactive Fitness Tools Health Quest Pregnancy Tools Health Tip In The News Have spinach juice of 125 gm spinach everyday for anaemia. Vitamin K good for skin Pets for heart patients Stress And Related Problems Handling a new assignment? Got a meeting with the boss? Giving a presentation? Nervous? Try out these tips to combat stress. Get Moving A series of exercises can be done while sitting on a chair. Get to know more about these simple exercises. Health Hyperactive Child? It Could Be ADHD Does your child resist going to bed, refuse to eat, or break toys during play? He might well be deficit, not in vitamins, but in attention. The attention deficit disorder is remarked in hyperactive children. Fitness Aftab Shivdasani I don't call myself a health freak, but I surely believe that a healthy lifestyle is the key to a long and good life. To make sure that I live a healthy lifestyle, I follow certain diet rules and stick to them as far as possible.

98. YMCA Hamilton: Health And Fitness - Aerobics We have a wide variety of aerobic classes available. See also our AerobicsTimetable. Fight Club Males and females/ all fitness levels. http://www.ymca.org.nz/regions/hamilton/html/aerobics.html

National Council of YMCA's of New Zealand Inc Home Activities About Us Volunteer ... Directory YMCA Hamilton Our Activities Indoor Recreation Holiday Programmes Stadium Hire Beauty Clinic ... Get An Edge Related Pages Aerobics Timetable Y's Walking YMCA Hamilton > Aerobics YMCA Hamilton - Aerobics We have a wide variety of aerobic classes available. See also our Aerobics Timetable Body Sculpt All over body workout, inc high impact, low impact, step, dyna bands and pump bars. Y's Cardio Kickbox High energy class, incorporating Karate and Boxing movements to music. Fight Club Males and females/ all fitness levels. Karate / Kick boxing / defence and offence techniques. $ 60 per term. Contact: Penita Davies - ph (07) 855 4003 or (021) 2714713 Step Basic An ideal class for beginners. Suitable for levels of fitness - teaching simple step moves. Step Moves Includes combinations and mastering new moves. Propulsions optional. Circuit An all over body workout including pump bars, Swiss ball and weights. Pump Circuit A high energy class. Combines pump with circuit. Suitable for all fitness levels. Y's Pump Non-aerobic workout using barbells - excellent for toning and strength.

99. YMCA Hamilton: Health And Fitness - Aerobics Timetable YMCA Hamilton aerobics Timetable. Back to aerobics, Monday, Tuesday,Wednesday, Thursday, Friday, Saturday, Sunday. 6.10am, Y's Combo Stephanie, http://www.ymca.org.nz/regions/hamilton/html/aerobics-timetable.html

National Council of YMCA's of New Zealand Inc Home Activities About Us Volunteer ... Directory YMCA Hamilton Our Activities Indoor Recreation Holiday Programmes Stadium Hire Beauty Clinic ... Get An Edge Related Pages Aerobics Y's Walking YMCA Hamilton Aerobics > Aerobics Timetable YMCA Hamilton - Aerobics Timetable Back to Aerobics Monday Tuesday Wednesday Thursday Friday Saturday Sunday Y's Combo Stephanie Sports Circuit Rob Step Moves Stephanie Fight Club Pinita Davis Y's Walking John Hunt Circuit Adele Senior Sensations Debs Step Basic Tanya Y's Pump Adele Eezy Movers Step Basic Dolores Y's Pump Debs Step Moves Circuit Dolores Eezy Movers Dolores Y's Stretch Adele Body Sculpt Dolores Fight Club Pinita Davis Urban Beat Step Basic Dolores Fight Club, Urban Beat and Senior Sensations are classes at an additional cost to your membership. No classes are held on public holidays. Opening Hours Monday and Wednesday Tuesday and Thursday Friday Saturday Sunday Public Holidays Location: 6 Pembroke street, Hamilton Contact: YMCA Hamilton Phone / Fax 07 8382529 E-mail: hamilton@nzymca.com Top

100. Center For Health And Fitness - Sports Talk - Calendar Of Events Where RIC's Center for health fitness, Contact Mitch Carr, MS.Ed. (312) 9084297.Members are welcome to join in seated aerobics classes offered throughout http://www.richealthfit.org/programs/aerobics.htm

Aerobics When: M/W/F 5:45 - 6:30pm Season: Year Round Where: Contact: Mitch Carr, MS.Ed. Members are welcome to join in seated aerobics classes offered throughout the week in the fitness center. Wheelchair and ambulatory participants can get a great workout. Volunteer aerobic instructors offer classes four times a week.

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