61. Modbee.com | The Modesto Bee A Taste of Africa (Ten Speed Press, 2003, $16.95 paperback) surveys traditionaland modern african cooking and is the second edition of Dorinda Hafner's 1994 http://www.modbee.com/life/taste/story/6096132p-7049752c.html

Home Delivery News Classified Cars ... Home Delivery of The Bee Take a trip with exotic cookbooks Exotic fruits are piled in colorful varieties at this market in Indonesia, shown in a photo from 'The Food of Asia' By Kong Foong Ling. THE ASSOCIATED PRESS Published: February 5, 2003, 07:10:57 AM PST This time of year, armchair cooks happily travel the world by way of books. Here are a few new flavors to try: "The Food of Asia" (Periplus, 2002, $22.95, large format paperback), by Kong Foong Ling, is a varied collection of more than 300 recipes, attributed to top chefs, drawn from all the major Asian countries. The book's first attraction, before anyone even thinks of going to the kitchen, is visual, its wealth of color photos. Food photos by Luca Invernizzi Tettoni focus on dishes and ingredients. Other photographers contribute location shots, views of countries and regions, chapter by chapter, and vignettes that introduce you to their people. Dishes are given both local and translated names Asam Laksa Penang, is Sour Penang Noodle Soup, from Malaysia. In the Indonesia section, Kenus Mebase Bali is explained as Balinese Squid, prepared with lime juice and chilies among other seasonings.

62. Lena Nozizwe - Home live in Brooklyn or Beverly Hills.She is reaching further back to her roots to produce The Princess and Nozizwe Cook, a vegetarian african cooking video that http://www.nozizwe.com/

Star Quote of the Week Lena Nozizwe's Star Report Bio NEW! Where to Buy ... New ! Aiding Africa "Be yourself, only better. Whether you think your life needs a little inspiration or a complete makeover, you can benefit from a good read. There are thousands of books on the market and this one is hip and informative." Michelle J. Mills PASADENA STAR-NEWS Lena Nozizwe's life story reads like an improbable movie plot. Her life began in a tiny village in Malawi, Africa. The first miracle in Nozizwe's life happened when the television program "This is Your Life" brought her whole family to the United States. Her mother, Dr. Alice Princess Siwundhla was the show's featured guest. The multi-award-winning TV journalist would grow up to broadcast to millions within the global village. Along the way she has interviewed hundreds of stars from the worlds of sports, politics, art, movies and television. Nozizwe's hut to Hollywood background has provided her with plenty of material to write "Starring in Your Own Life: Reveal Your Hidden Star Quality and Make Your Life a Blockbuster Hit!" (ISBN:0-684-87308-7) published by Simon and Schuster. "Starring in Your Own Life" features hundreds of tips on how all of us can bring star quality into our lives, whether we live in Beverly Hills, Brooklyn, Bakersfield or Berlin.

63. ThinkQuest Library Of Entries Traditional recipes for soups, salads, vegetables, main dishes, casseroles, breads and desserts. http://library.thinkquest.org/10320/Recipes.htm

Welcome to the ThinkQuest Internet Challenge of Entries The web site you have requested, Stamp on Black History , is one of over 4000 student created entries in our Library. Before using our Library, please be sure that you have read and agreed to our To learn more about ThinkQuest. You can browse other ThinkQuest Library Entries To proceed to Stamp on Black History click here Back to the Previous Page The Site you have Requested ... Stamp on Black History click here to view this site A ThinkQuest Internet Challenge 1997 Entry Click image for the Site Languages : Site Desciption This excellent site lists all of the black Americans on stamps, both alphabetically and by subject areas, and includes a biography of each person. It also gives a history of the postage stamp, offers advice on stamp collecting, and includes a fantastic games and activities area for classrooms. A tour of black history, from 300 to the present, is also included. Students George Alice Deal Junior High School DC, United States Charles L. Riverdale Baptist School MD, United States

64. African Studies - Cooking Recipes Links to african recipes on the internet from the african Studies department of Columbia University.Category Home cooking World Cuisines african...... from Jackson's book, South of the Sahara traditional cooking from the lands ofWest Africa, and other information on Ethiopian and East african cuisines. http://www.columbia.edu/cu/lweb/indiv/africa/cuvl/cooking.html

African Studies Internet Resources African Studies Email: africa @libraries.cul.columbia.edu African Studies Internet Resources home WWW Virtual Library ... Department home Cooking Recipes from Africa on the Internet African Chop (Elizabeth A. Jackson, USA) This site features excerpts from Jackson's book, South of the Sahara: traditional cooking from the lands of West Africa , and other information on Ethiopian and East African cuisines. See also, the useful restaurant guide for North America African Food and Drink (AfricaServer, Amsterdam, The Netherlands) A useful list of links to food-related sites with lots of recipes. African Recipes from The Congo Cookbook (via RPCV Web Ring) "The "central African" recipes on this website ... were collected by an epicurean Returned Peace Corps Volunteer who taught English in Gabon, traveled across Central Africa, obtained a degree in African Studies, and who loves to eat, cook, and surf the 'net." African Studies WWW's "The African Cookbook" by Bea Sandler (1993) (Dr. Ali Dinar, University of Pennsylvania) Sample online recipes from 10 African countries Ethiopia, Kenya, Liberia, Madagascar, Morocco, Mozambique, Senegal, South Africa, Sudan, and Tanzania (inc. Zanzibar) plus special sections, all

65. African Recipes On CFF african recipes for appetizers, meat and main dishes, seafood and soups and stews. http://members.tripod.com/~CookingForFun/international/africa.html

Cooking For Fun African Recipes Appetizers Seafood If you have comments or suggestions, email us at devriesb@ican.net Webpage designed and maintained by Leilani Devries

66. African American Cooking And Recipes african American recipes, cooking, and soul food history, including large recipe sites. Featuring Vertamae Grosvenor's favorites, along with cooking tips. cooking african American Style http://southernfood.about.com/msubaa.htm

zfp=-1 About Southern U.S. Cuisine Search in this topic on About on the Web in Products Web Hosting Southern U.S. Cuisine with Diana Rattray Your Guide to one of hundreds of sites Home Articles Forums ... Help zmhp('style="color:#fff"') Subjects ESSENTIALS Recipe Index Crock Pot Recipes Casseroles ... All articles on this topic Stay up-to-date! Subscribe to our newsletter. Advertising Free Credit Report Free Psychics Advertisement African American Recipes African American and "soul food" recipes, including some culinary history. Mrs. Abby Fisher About Mrs. Abby Fisher, who is thought to be the first African American to have published her recipes. Includes excerpts and some recipes. African American Cookbooks A list of recommended African American cookbooks, including Kwanzaa celebration books. Ethnic Food A list of restaurant, author, and recipe sites, from African American Culture Guide Jeneen Jones. The America's Family Kitchen Featuring Vertamae Grosvenor's favorites, along with cooking tips. Cooking African American Style A little soul food history, and a really great collection of African American recipes. Down Home Healthy An article about the Black American diet with fat-lowering tips and family favorite recipes of Black American Chefs Leah Chase and Johnny Rivers.

67. African Recipes, Cooking Tips: Groundnut Stew, Injera, Jollof Rice... A wide variety of mouthwatering recipes from Ghana, Tanzania, South Africa, Egypt, Nigeria and other african cuisines. http://www.knowledgehound.com/topics/africanr.htm

Egypt, Ghana, Kenya, Libya, Nigeria, Somalia... Biltong, Dorowat, Groundnut Stew, Injera, Jollof Rice... For recipe measurement conversion, see ConvertIt Subtopics on this page General/Mixed/Misc. Central Africa Eastern Africa Ethiopia ... Senegal Many "General" sites cover a topic in depth and may have what you need. Other food-related topic pages Beverages Birthdays Chinese Cuisines Dining (tipping, place settings, menus..) ... Shopping Tips Click here to convert from one measurement type to another. Get your how-tos delivered! Subscribe to 'One Smart Puppy' , our free monthly newsletter chock full of original how-tos and overviews of our coolest new links. GENERAL/MIXED/MISC. 58 African Recipes (harissa, injera, pineapple peanut stew...) - International Vegetarian Union Africa (Scroll down: ndizi, coconut bean soup, jollof rice...) - Sally's Place ... WCHS-TV Eyewitness News 8 CENTRAL AFRICA Potato Zaire - VegWeb Poulet Moambe from Zaire - The Cultural Diversity Homepage ... The Congo Cookbook EASTERN AFRICA Happy Kwanzaa Recipe From Uganda (ndizi: steamed banana/plantain) - Siftthru.com

68. African Vegetarian Stew Presents a full simple recipe, at Lisa's cooking Cache. http://www.designtyme.com/cookingcache/africanvegetarianstew2.shtml

AFRICAN VEGETARIAN STEW 4 sm Kohlrabies, peeled and cut into chunks (chick-peas) with liquid 1/2 c Couscous -or- Bulgar Wheat 1 lg Onion, chopped 1/4 c Raisins, dark or golden 2 Sweet Potatoes, peeled and cut into chunks 1 ts Ground Coriander 1/2 ts Ground Turmeric 2 Zucchini, sliced thick 1/2 ts Ground Cinnamon 5 Tomatoes, fresh -or- 16 oz Can Tomatoes 1/2 ts Ground Ginger 1/4 ts Ground Cumin 15 oz Can Garbanzo beans 3 c Water Combine all the ingredients in a large saucepan. Bring to a boil, lower the heat, and simmer until the vegetables are tender, about 30 minutes. Note: Serve the couscous separately, if desired. Parsnips may be substituted for the kohlrabi. SUBMITTED BY PAM BEEF BEVERAGES BREAD MACHINE BREAKFAST ... SEARCH

69. Childrens Acting Books - Acting Info For Kids Readalong storybooks with tapes and books about the performing arts, finding african-American and Native American colleges, and cooking traditional african-American, Native American, Caribbean, african, Creole and Cajun food. http://www.sandcastle-online.com/

childrens books for acting What is your favorite activity? reading? theatre? drama? cooking? If these are on the top of your personal "fun" list, check out Sandcastle-online’s books created just for you. Pratice more than 100 commercials then put together a resume, get a great headshot and start your career as a commercial star! So what are you waiting for? Click your way in and get started! children kids movie star rumpelstiltskin christmas What's New Sandcastle Books Magnificent Monologues for Teens Tour Dates ... Contact Sandcastle sandcastle publishing provides books for young adults, babies, teens, kids, and even grown ups about acting how to break into commercials television stage screen cookbook recipes for kids fairy tales by the confetti company read along books and tapes narrated by award winning actor robert guillaume not to mention books regarding college and universites and howto take care of babies with baby product basics acting books childrens books childrens books acting books for children Sandcastle Publishing Fax: 323-255-3616 1723 Hill Drive P.O. Box 3070

70. Kwanzaa Recipes Cook traditional dishes for the africanAmerican celebration, including sweet-potato pie, southern-fried okra, and vegetarian african stew. over surface of pie.Rotating midway through cooking microwave on 70 % (medium high) 6 to Source Holiday Cookbook, American Diabetes Association. african Squash And Yams (futari) http://members.tripod.com/~Nancy_J/kwanzaa.htm

Get Five DVDs for $.49 each. Join now. Tell me when this page is updated Sweet Potato Pie 2 c Sweet potatoes, drained 4 T Margarine,melted 3 Eggs 1 c Sugar 1 tsp Cinnamon 1/4 tsp Grated nutmeg 3/4 c Milk 1 tsp Vanilla 1 9" pie shell, baked 1/4 c Chopped pecans Use a food processor or fork to mash sweet potatoes together with melted margarine.Blend in eggs,sugar,cinnamon and nutmeg. Add milk and vanilla.Pour mixture into baked pie shell.Microwave on 70% (medium high) 7 minutes. Sprinkle pecans over surface of pie.Rotating midway through cooking,microwave on 70 % (medium high) 6 to 8 minutes or until center no longer jiggles. If you prefer, you can bake it in the oven at 375 degrees for about 35-45 minutes or until it doesn't jiggle. Yield: 8 servings Grandmother's Southern Fried Okra Heat oil in 10 inch skillet over med. heat until hot. Oil is ready when dash of cornmeal sizzles. Spoon mixture evenly in skillet. Reduce heat to med low. Cover and fry till underside golden brown, 10-15 minutes. Then invert on plate and slide otherside up into skillet and cook uncovered 5-8 min until golden brown. Remove from skillet to paper towels to drain excess oil. Serve hot.

71. Rooibos, Honeybush And African Teas, South And East African Black Teas, Rooibos Information about teas, rooibos, and honeybush in african countries. Drink and cooking suggestions. http://www.africantea.com

Rooibos tea and African herbs with black teas-Honeybush to Red Bush - Rooibos, Black Tea African Rooibos Tea ™ " red bush "for superb iced tea South Africa is known for Rooibos and Honey Bush tea with several tea estates producing black tea. Most of the black tea is consumed locally. Rooibos and Honeybush teas are very common throughout South Africa Africa is one of the major tea producers. Most of the tea connoisseurs are familiar with names like Assam, Ceylon, Darjeeling, Fujian, yet when Kenya is mentioned coffee is the first word that is associated . In 1998 Kenya was the largest black tea exporter in the World. Many Indian teas are blended with African teas from Kenya, Malawi, Zimbabwe. About Rooibos Next Rooibos , an African slang word of Dutch origin meaning “Red Bush” Rooibos is pronounced “ Roy Boss “ Naturally caffeine free with fluoride, vitamins and minerals. A bevearge for kids and adults Pure Red Tea - Organic Rooibos and Honeybush Rooibos is one of 245 species of Aspalathus growing on the limestone slopes of the Cedarberg Mountains Rooibos, Red bush, Red Tea is....

72. Not In My Local Shop .com Purveyors of fine african foods, recipes and cooking utensils. http://www.NotInMyLocalShop.com

Navigation Basket (0 items) Feedback NIMLS Home Page Start Shopping African Caribbean Middle Eastern Special Offers ... Recipe Ideas Products Snacks Seasonings Fresh produce Exotic drinks Search Quick Login for existing customers Email address: Password: You can also... Select Currency Track Orders How to Shop About NIMLS ... Pricing Policy

73. Southern Food Groceries | Gritlit.com Features african American soul, Louisiana cajuncreole cooking, and regional bayou barbecue sauces, pickles, preserves and staples from the Carolinas, Texas, and the Deep South. http://www.gritlit.com/groceries/

Fill your belly with our Southern care packages Welcome to the Gritlit Grocery store, where you'll find all your favorite foods from the South ... online to on-your-doorstep to in-yo'-mouth. You can also print our grocery list for yourself or to pass on, and be sure to sign up for our email newsletter for the latest info on our Southern offerings. Bon appetit, y'all! BBQ Sauces Coffee Condiments Hot Sauces ... Guaranteed

74. Cooking.com - Recipe 2684 Originally created from pork odds and ends by Bahia's african slaves, this delicious riceand-bean combination has been elevated to Brazil's national dish. http://www.cooking.com/recipes/static/recipe2684.htm

Advanced Search Recipes Menus Articles ... Glossary Meat and Black Bean Stew (Feijoada) Source: Soul and Spice Serves 8 Originally created from pork odds and ends by Bahia's African slaves, this delicious rice-and-bean combination has been elevated to Brazil's national dish. In Rio and Sao Paulo, a multifarious buffet of roasted and boiled meats accompany this rice and beans. This version is adapted from one made by Valmor Neto at his San Francisco restaurant, Bahia Brasil. Particular attention has been paid to reducing the salt and fat of the traditional dish. You don't need to include all of the meats. Pick out the ones you like best and add them. If you leave them out altogether, the dish becomes simply black beans, to which you should add extra onions, celery, peppers, and other spices. I like to pass a clove or two of garlic through a press into the beans about 5 minutes before serving, to bring up the flavor. Serve bowls of Farofa on the side to sprinkle over the beans. Feijoada is also served with Arroz a Baiana, Couve, Cracklings, and Molho de Pimenta. 2 cups (1 pound) black beans , rinsed and picked over 3/4 pound pork butt or shoulder, trimmed of fat

75. NHLBI, CHD In Blacks, Recipes HeartHealthy Home cooking african American Style. Prepare your favoriteafrican American dishes in ways that protect you and your http://www.nhlbi.nih.gov/health/public/heart/other/chdblack/cooking.htm

Heart-Healthy Home Cooking African American Style Prepare your favorite African American dishes in ways that protect you and your family from heart disease and stroke. These 20 tested recipes will show you how to cut back on saturated fat, cholesterol, salt, and sodium and still have great-tasting food. Delicious foods from spicy southern barbecued chicken to sweet potato pie are included. 28 pages. NIH Publication No. 97-3792 You may obtain the document in the following ways: View online (in formats below) [PDF document, 1620 K, need Acrobat Reader to review] Information for visitors using screen readers Information about PDF Printed Copies Order online Order by telephone, fax, or mail Price Information Single copy 25 copies 100 copies Home Page Other Cardiovascular Information for the General Public Please send us your feedback, comments, and questions by using the appropriate link on the page, Contact the NHLBI Note to users of screen readers and other assistive technologies: please report your problems here.

76. WebCrawler Index - WebCrawler Links on Ethiopian cooking at WebCrawler. http://www.webcrawler.com/kids_and_family/food_and_drink/recipes/regional_and_et

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77. Riz Senegalais (Senegalese Rice) -- The Congo Cookbook: African Recipes Recipe for a fish dish from Senegal on The Congo Cookbook site.Category Home cooking World Cuisines african Senegalese......Riz Senegalais (Senegalese Rice) from Western Africa cooking methodboilingsimmering Senegalese key . western african fields. http://www.geocities.com/NapaValley/Vineyard/9119/c0027.html

The Congo Cookbook Sitemap Rice Recipes -> Riz Senegalais PDF Search Amazon.com Recipe Indexes Recipes by Recipes by Ingredient We recommend: The Africa Cookbook: Taste of a Continent by Jessica B. Harris More Fufu, et cetera Greens in Africa Red Palm Oil ... Glossary var test=0; document.write("<");document.write("! "); document.write(" ");document.write(">"); Riz Senegalais (Senegalese Rice) from: Western Africa cooking method: boiling-simmering Senegalese Rice is a slightly simplified version of Ceebu Jën , with an English name. In Senegal, there can be new variation of this fish and rice dish every day, depending on the cook's preferences and what is available at the market. It is not necessary to use all of ingredients listed in this recipe, choose what you like. There are three essentials: (1) rice (2) fish, prepared as described; and (3) tomato, onion, and other vegetables. Include whatever ingredients you like: use a lot of different vegetables for a big dinner, or just a few for a simple meal. The French word riz (rice), pronounced "ree" rhymes with the English word "key".

78. WebCrawler Index - WebCrawler Links on Moroccan cooking at WebCrawler. http://www.webcrawler.com/kids_and_family/food_and_drink/recipes/regional_and_et

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79. Welcome To Vegetarian Times But authentic soul food, as africanAmerican cooking with roots in the Old Southhas come to be known, is more surprising than that, more varied and subtle http://www.vegetariantimes.com/

subscribe online recipe cards restaurant directory association search ... click here for this month's table of contents It's early morning at the Jade Buddha Temple in modern, bustling Shanghai. The faithful arrive in the central courtyard, ignite bundles of incense and send their prayers heavenward. The devoted bow, raise the incense sticks many times over their heads, then move among the saffron-robed monks to meditate in the large chambers that house statues of the Jade Buddha and the Reclining Buddha. As the worshippers finish their prayers, many stop at the small ground-floor restaurant in the temple for a bowl of noodles and vegetables in broth. Because most observant Buddhists fast before praying, this broth serves as their breakfast. At smaller, more rural temples, the monks themselves prepare and serve these noodles, which represent a kind of communion, or a sharing of the holiness the monks represent. This food is always vegetarian because one of the main tenets of Buddhism states that killing is wrong. Buddhism-and with it, vegetarianism-is a growing force in the new China. Old monks, who scattered and were persecuted during the Cultural Revolution of the mid-20th century, once again reside and meditate in the sacred buildings. Allowed to practice their faith, older Chinese are returning to the temples and eating vegetarian meals at least several times a week. Young people, many of them university students, go to the temples looking for spiritual ballast in their lives. When they find it, they also find a new-yet very old-way of eating.

80. WebCrawler Index - WebCrawler Links on Kenyan cooking at Webcrawler. http://www.webcrawler.com/kids_and_family/food_and_drink/recipes/regional_and_et

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