41. Microsoft BCentral - SurfPoint dance fitness program created by jazzercise founder and Karate Equipment, JUDO trainingfacilty, Nautilus fitness Center. Click for Info, Kickboxing for health. http://www.surfpoint.com/Health_Fitness/Fitness_Exercise/F_K.html

42. Fitness La Lanne, Jack. Lisa's jazzercise MegaSite. Loss Prevention Services, Inc.(LPS). Jamie's health, fitness Glamour Page. Kendall Jackman's fitness Page. http://www.nema.net/resources/fitness.htm

NEMA MEDICAL RESOURCES Resources Fitness USA Challenge USA Challenge is an 8 day outdoor sports training and fitness program to enhance motivation for fitness center routines. Allows Americans to train in Germany. Pro*Fit Enterprises Active Ankle Systems AeroSport Inc. Ariel Dynamics, Inc ... World Fitness Now you can receive the site updates in your Email, Just click below! Nema Research Inc. Nema Research Inc. All Rights Reserved. [WebBot HTML Markup Component] [WebBot HTML Markup Component][WebBot HTML Markup Component][WebBot HTML Markup Component][WebBot HTML Markup Component][WebBot HTML Markup Component][WebBot HTML Markup Component]

43. FREE MP3 Motivational Music Self Improvement Motivation music Improve Self Est Amway, jazzercise, Weight loss, exercise, weight lifting, runners, running, walkers,walking, women, men, children, health, health fitness, fitness, fitness http://www.motivationmusic.com/tap.htm

Music Message International Presents: Rusty Hudelson Marketed by Tom Parker FREE Catalog Find it Quick!!! MOTIVATIONAL MUSIC SERIES Guaranteed to boost productivity! Guaranteed to put a spring in your step! Guaranteed to induce self-improvement! Guaranteed to improve attitudes! Guaranteed to become your favorite music! Guaranteed Guaranteed or your money back! The Science of Joining Positive Motivating Themes To Powerful Music! A F orce with which to be reckoned No denying the Power of music and words Instill the Positive and replace the negative! First on the Motivational Music market! ENDORSEMENTS LINKS MMI Volume Number Title to View Complete Songlists! MMI I MMI II MMI III TOP of the LADDER (MMI I) Cassette $9.95 TOP of the LADDER (MMI I) CD $14.95 THE SUMMIT (MMI II) Cassette $9.95 THE SUMMIT (MMI II) CD $14.95 REVIVAL (MMI I II) Cassette $9.95 REVIVAL (MMI III) CD $14.95 Use the Shopping Cart: Artist Song Album Composer Composition Instrument BACK TO HOME INSTRUCTIONAL VIDEOS ROMANCING THE TONES YODELING ... FREE MUSIC! COMPLETE LISTING Contact Me At: Tom Parker l

44. Motivational Music By Motivation Music Artist Rusty Hudelson Singing Motivating Amway, jazzercise, Weight loss, exercise, weight lifting, runners, running,. walkers,walking, women, men, children, health, health amp; fitness, fitness,. http://www.motivationmusic.com/

MOTIVATION MUSIC Plug into the Power of Positive inPut! 24-48 hour Shipping! Fastest on the Net! ARE YOU AS SUCCESSFUL AS YOU WANT TO BE? TAKE OUR FREE TEST Offering Cutting Edge, Unique Techniques for Success! RUSTY HUDELSON's Motivational Music 3 CD or Cassette Series 30+Minutes of Powerful Music to Urge You to Achieve Successful Goals, Attitudes, Weight Loss, Health, Fitness, Career, Wealth! ACCEPTING ALL MAJOR CREDIT CARDS, PAYPAL, MO's, CK's TOP OF THE LADDER MMI-I CD $15: Cassette $10: THE SUMMIT MMI-II CD $15: Cassette $10: REVIVAL OF THE MIND MMI-III CD $15: Cassette $10: ORDER All 3 of the SERIES SET In CD or Cassette ~~ RECEIVE Free Shipping and Handling CD Series: Top of the Ladder, Summit, Revival Cassette Series: Top of the Ladder, Summit, Revival ACCEPTING ALL MAJOR CREDIT CARDS, PAYPAL, MO's, CK's Just use our convenient shopping carts ORDERS CLICK HERE MMI PO BX 8555 Levelland, TX 79338 music@motivationmusic.com LINKS Add a URL Music Message International ROMANCE MUSIC INSTRUCTION VIDEOS Yodelers.com

45. Lycos Homepage > Sports > Fitness > Aerobics of videos and other supplies all relating to step aerobics, health, fitness andexercise. Lisa´s jazzercise MegaSite - Want to know more about jazzercise? http://www.lycos.co.uk/dir/Sports/Fitness/Aerobics/

var espotmouseover1="" var espotmouseover2="" Home Search Build a site Meet People ... Shopping Search Internet Directory Domain The best Internet sites by Topic. Arts, Ents, Games Careers Computing, Mobile, Internet Erotica ... Sports Cheeky Emails The Top Ten Today's Number One Cheeky Email is: Justin and Trisha The Lycos Directory You are here: Lycos Home Sports Fitness Aerobics Hot topics the fastest access to the topic Add your site to Lycos You've spent all that time, money and effort perfecting your site. But what's the point if the right people don't even know it's there? Get maximum, targetted exposure for your site with a Paid Submission Websites Compiled and edited by Surfer AFAA TeleFitness Centre - A large online resource for those interested in aerobics and related fitness regimes. DanceNet Fitness - Site that introduces dance as an alternative to mainstream fitness. FitStuff - Site for fitness information, aerobics instructor resources, and sports related products. Fitness Resource Associates, Inc. - Offers teacher training in health and fitness as well as a fitness forum. FitnessZone Aerobics Page - Information about about aerobics and aerobic exercise, including helpful articles, free advice from an online expert, related products and services and links to top aerobics sites.

46. Aerobics Fitness about the jazzercise Program, about classes in Walnut Creek, CA, and about Bonniein general! ibonnie.com/; CARDIO MOVES health and fitness - Home Page http://www.medicalseek.net/Fitness_Aerobics.html

CATEGORIES ADD A LINK ADVERTISE CONTACT US ... Fitness Aerobics Aerobic Training Institute - Home - AEROBIC TRAINING INSTITUTE ATI offers fitness instructor certification, master classes, career planning, consulting and recruitment services. atifitnuts.com/ Aerobic Training Institute - Home - AEROBIC TRAINING INSTITUTE ATI offers fitness instructor certification, master classes, career planning, consulting and recruitment services. atifitnuts.com/ Aerobics at www.turnstep.com! The Aerobics Page has a growing list of thousands of aerobic patterns from instructors all over the world! Browse through them, and submit your own. turnstep.com/ Aerobics at www.turnstep.com! The Aerobics Page has a growing list of thousands of aerobic patterns from instructors all over the world! Browse through them, and submit your own. turnstep.com/ Bodyworks Fitness Center bodyworks fitness center bodyworks.net/bodyworks/default.asp Bodyworks Fitness Center bodyworks fitness center bodyworks.net/bodyworks/default.asp Bonnie's Jazzercise Page Bonnie's Jazzercise Page, with information about the Jazzercise Program, about classes in Walnut Creek, CA, and about Bonnie in general!

47. Health & Fitness Clubs New jazzercise customers only. Personalized health and fitness Exercise ProgramsDiscount Free evaluation and consultation offered by vendor http://www.bcbsra.com/members/marketing/hlth_fitclubs.htm

Member Rewards is a program of BlueCross BlueShield of the Rochester Area. All participating organizations are independent contractors and are not agents or employees of BlueCross BlueShield. Member Rewards is not meant to substitute for the care of your physician. Health and fitness clubs can help you lose weight, tone your body and increase your overall sense of health. To find out more about available services, call the clubs directly. Note: While the following products and services may be provided by health and fitness clubs participating in Member Rewards, they are not recommended and are not included as part of Member Rewards: Tanning beds or the use of artificial tanning devices Alcoholic beverages Nutritional or Metabolic supplements Aikido Kokikai Location: 250 Cumberland St., Rochester Phone: 585/325-9160 Discount: 50% off two-month membership (new members only) The Center for Lifetime Wellness Location: Monroe Community Hospital, Hope Entrance, 435 East Henrietta Road, Rochester Phone: 585/760-6600 Discount: Free two-week trial Program cost: Twelve-month membership: $336 ($28/month) Six-month membership: $186 ($31/month) Three-month membership: $99 ($33/month) Membership fees include all group exercise classes.

48. Fit Versus Fat: Can A Person Be Both? between jazzercise, Inc. and Ms. Jennifer Portnick has focused widespread attentionon this question and an article published in IDEA health and fitness Source http://www.ideafit.com/PR2002may1.htm

Search Site Map Media Center Fitness Links ... Fitness Tips IDEA Press Release - FIT VERSUS FAT: CAN A PERSON BE BOTH? San Diego - Can fat people be fit? A recent mediation agreement between Jazzercise, Inc. and Ms. Jennifer Portnick has focused widespread attention on this question and an article published in IDEA Health and Fitness Source suggests that a person's level of physical fitness, rather than an "ideal weight," can be a better indicator of overall health. As a result, fitness professionals should encourage their clients to exercise to get in "physical shape" as opposed to "perfect shape." Ms. Portnick contends that she failed to receive a franchise from Jazzercise, Inc. because she did not meet their "fit appearance" criteria. Ms. Portnick, who is 5 feet 8 inches and 240 pounds, then filed a complaint of weight and height discrimination through the San Francisco Human Rights Commission. Jazzercise, Inc. and Ms. Portnick have since reached a successful mediation in this situation and Jazzercise has issued a statement saying that it "has determined that the value of 'fit appearance' as a standard is debatable, and has therefore eliminated this as a means of evaluating franchise applicants." In May 2000, San Francisco city officials passed an ordinance banning discrimination on the basis of height and weight. Santa Cruz, California, Seattle, Washington, DC, and the state of Michigan have similar laws.

49. IDEA Press Release - Acadamy Awards Of Fitness exercise researcher Steven Blair, PED, jazzercise's Judi Sheppard selfproclaimed court jester of health, he has advocating the importance of fitness for 20 http://www.ideafit.com/prleadership.htm

Search Site Map Media Center Fitness Links ... Fitness Tips IDEA Press Release - IDEA Announces 1997 Winners In "ACADEMY AWARDS OF FITNESS" Fitness Heroes Save Exercisers from Unhealthy Habits SAN DIEGO, CA—In the war against unhealthy lifestyle habits, there are health and fitness heroes who have dedicated their lives to improving the health of people in their communities. Each year the IDEA World Fitness Awards recognize the fitness leaders' heroic efforts to transform people's lives. IDEA, the world's leading health and fitness membership organization, presented its World Fitness Awards to these leaders during its 1997 World Fitness IDEA® convention in Anaheim, California, July 24-27. During the presentation ceremonies, widely regarded as " the Academy Awards of Fitness, " recipients were recognized in these categories: Fitness Instructor of the Year, Fitness Director of the Year, the Christine MacIntyre Memorial Award, the ?Make Fitness Happen" Award and the IDEA Lifetime Achievement Award. Richard Simmons was recognized with the IDEA Lifetime Achievement Award. This high honor is reserved for individuals who have made an extraordinary contribution to the industry over a long period of time. Past winners include actress Jane Fonda, legendary fitness guru Jack LaLanne, noted exercise researcher Steven Blair, PED, Jazzercise's Judi Sheppard-Missett and Ken Cooper of the Cooper Clinic in Dallas, Texas.

50. Fall 1998 was led by Council Member Judi Sheppard Missett, Founder and President of jazzercise,Inc and helping the participants in many areas of health and fitness. http://www.calfit.ca.gov/fal98a.html

The Council Newsletter Fall 1998 Great California Workout Combine Council Chair Arnold Schwarzenegger and Governor Pete Wilson lead the Great California Workout. For the first time ever, two health and fitness events were pulled together to help California kick off a more active, productive, healthy, and fun summer. In recognition of the tenth annual National Employee Health and Fitness celebration, Governor Pete Wilson and Council Chair Arnold Schwarzenegger hosted the Great California Workout and Health Fair on the steps of the State Capitol on May 15, 1998. They were joined by Sandra Smoley, R.N., Secretary of the Health and Welfare Agency, Kim Belshe’, Director of the Department of Health Services, Melissa Johnson, Executive Director of the Council, several Olympians, and many other dignitaries and celebrities. Each of these individuals represented or expressed the values and benefits of healthy lifestyles. In stating her strong support for implementing employee wellness measures at the worksite, Secretary Smoley reinforced Governor Wilson’s long held position on the value of such activities. For the third consecutive year, this event was the largest such celebration among the thirty-nine Councils in the country. For the first time it combined Arnold’s “Great California Workout” extravaganza and the Council’s fourth annual free Health and Fitness Fair. With over three thousand people in attendance, it was clearly a big success. The master of ceremonies for the hour-long Great California Workout was Cary Nosler, long time Sacramento fitness consultant and health talk show host. For the fourth consecutive year the sponsor of this important public health event was Kaiser Permanente.

51. Sterba: Sonoma County/Health & Fitness your current health status. Rating 0.00/10 Votes 0, jazzercise, jazzercise (707)566-7357 (Santa Rosa) jazzercise is the world's leading dance fitness program http://www.sterba.net/search/Sonoma_County/Health___Fitness/more2.html

STERBA DIRECTORY ADD YOUR SITE (FREE) ... LOGIN Keyword search? the entire directory only this category More search options Home Sonoma County CATEGORIES: Alternative Medicine Holistic, Astrology, Feng Shui, etc. Counseling Dentistry LINKS: Pages: Dr. Hollis L. Stavn and Optical Fashions (Santa Rosa) We provide eye examinations, contact lenses, and treatment for eye infections, as well as diagnostic services for glaucoma, retinal problems and cataracts. An on site optical lab provides fast service on lenses for our selection of over 1000 fashion frames. Rating: - Votes: Rate It Write a Review Edit Drink / Link (Santa Rosa) Learn moderate drinking guidelines and skills at home! Rating: - Votes: Rate It Write a Review Edit Drug Use - A Web Site on Illegal Drugs (Rohnert Park) A site designed for and dedicated to thought provoking discussion and information about the risks of illegal drug abuse. Rating: - Votes: Rate It Write a Review Edit Inner-healing (Santa Rosa) Therapy for the heart, mind, body and spirit in a safe and healing setting Rating: - Votes: Rate It Write a Review Edit InnerVision (Santa Rosa) Utilizing the most advanced CT scanner available, InnerVision allows you to take a look inside, giving you the facts about your current health status.

52. FemDirectory Bonnie's jazzercise Information About jazzercise. CIAR - Cooper InstituteFor Aerobics Research. Cooper Aerobics - health and fitness Complex. http://www.femdirectory.com/html/aerobics.html

Add Your Link Report Broken Link FemDirectory CD-ROM Advertising ... eMail FemDirectory Directory Categories Aerobics Appearance Beading Body Art ... Weight Loss Shopping Categories Accessories Clothing Cosmetics Hair And Wigs ... Swimwear FemDirectory Specific Link to FemDirectory Member Login - Links to Fitness Resources. - Aerobics Information. A F A A - Aerobics and Fitness Association of America. Alexey's Stepcenter - Animated Choreography. A T I - Aerobic Training Institute. Bonnie's Jazzercise - Information About Jazzercise. C I A R - Cooper Institute For Aerobics Research. Cooper Aerobics - Health and Fitness Complex. DanceNet - Dance as an Alternative to Mainstream Fitness. Eca World Fitness - Health and Fitness Professionals. FitPro - Offers Choreography For Step and Aerobics. FitnessZone - Information About Aerobics. FitStuff - Aerobics Instructor Resources. Gilad - Bodies in Motion. Island Aerobics - Workout Studio. M J C - Manchaca Jazzercise Center. Jacki's Aerobic - Fun Aerobics Classes. Jacki's - Jacki's Aerobic Programs Supersite. Jazzercise - Jazzercise Class.

53. Wholesale Products And Drop Shipping Information! Health Fitness Aerobics Jazzer Top health fitness Aerobics jazzercise Bonnie's jazzercise Page Provides informationabout jazzercise Dance-Aerobic program in Walnut Creek, California. http://www.wholesale-dropshipping.com/catalog.php/Health/Fitness/Aerobics/Jazzer

Wholesale Products and Drop Shipping Information! Top Catalog Web Catalog My Account ... Checkout Categories * NEW AND HOT! * Blown Glass Clocks/Watches Collectibles ... Porcelain Hinged Boxes What's New? Blown Glass - Lighthouse with Dolphins Quick Find Use keywords to find the product you are looking for. Advanced Search Information Web Catalog Drop Shipping Information Privacy Notice Conditions of Use ... Contact Us Web Catalog Top Health Fitness Aerobics ... Bonnie's Jazzercise Page - Provides information about Jazzercise Dance-Aerobic program in Walnut Creek, California. Jazzercise Center of Cumming, Georgia - Class info including pricing, schedules, and daycare. Jazzercise Inc. - History of Jazzercise, how to become an instructor, and a global class locator. Jazzercise Mid-Town Center in Tucson - A dance fitness program. Classes offered are: Jazzercise, step, circuit training, cardio-quick and seniors. Jazzercise Mira Mesa and Scripps Ranch - Class and schedule information, articles, recipes, tip of the day. Jazzercise of Crofton, Maryland - Schedule, fees, instructor information, announcements, class news, photo gallery. Jazzercize with Theresa - All fitness levels and ages, no contracts. Three locations in and around Crownsville, MD.

54. ThinkQuest Library Of Entries Bonnie's jazzercise Page Info about jazzercise aerobic fitness classes throughoutthe US as well as Dr. Gabe Mirkin on health and fitness Medical research http://library.thinkquest.org/12153/ilinks.html

Welcome to the ThinkQuest Internet Challenge of Entries The web site you have requested, Bodies in Motion Minds at Rest , is one of over 4000 student created entries in our Library. Before using our Library, please be sure that you have read and agreed to our To learn more about ThinkQuest. You can browse other ThinkQuest Library Entries To proceed to Bodies in Motion Minds at Rest click here Back to the Previous Page The Site you have Requested ... Bodies in Motion Minds at Rest click here to view this site A ThinkQuest Internet Challenge 1997 Entry Click image for the Site Awards Received Fifth Place Languages : Site Desciption Talk your talk and strut your walk! Learn what you can do to get in shape and stay that way. Sensible recommendations for diet and exercise are offered as well as discussions about teen issues like self esteem, parental divorce, and school stress. This site encourages you to direct yourself towards positive energy and goals. Students Louis Crofton Middle School MD, United States Kristina Catholic High School VA, United States

55. LifeSMART Solutions :: SMART Health / Your Fitness Questions SMART health Articles. Judi Sheppherd Missett, Founder of jazzercise, Inc. YourFitness Questions August 2001. Q A with Step Training Creator, Gin Miller. http://www.lifesmartsolutions.com/health/fitnessquestions/

Columns Five Star Reviews Features Career Profiles ... Contests Your Fitness Questions Answered by Michael Villa, CPT Dear Mike, I find that the buttocks and back of the leg area is somewhat flabby, although, I'm not really overweight. What can firm up these areas? Thanks, Jenny Lee, St. Paul, MN Dear Jenny Lee, To firm up the hamstring and glute area try doing some walking lunges and some stiff legged deadlifts. Squatting deep will help too. Train smart, Mike Got a question for Mike? Write to him at mike@michaelvilla.com and your response may be posted on our site next month. About Us Advertising Register To Win Join Our Team ... Home

56. Health/Beauty/Fitness Franchises - Page 2 www.atchealthcare.com. Bally Total fitness Center. 8700 Bryn Mawr, 2 nd Fl. www.beauxvisages.com.Beneficial health Beauty. jazzercise. 2808 Roosevelt St. http://www.franchisehelp.com/web2000/Newsletter/Vol3/Issue3/March2002pg2.htm

Page 2 Previous Home Next FROM THE PUBLISHER— Mary E. Tomzack Trust me. I know about the topic of this month’s franchise focus—the Health and Beauty industry. Not only do I have an abiding interest in how to look better and live longer, but I have had first-hand business experience in Health and Beauty. Several years ago I considered becoming a franchisee for the Jenny Craig Weight Loss Centers and subsequently worked for three months in a local unit so as to better evaluate the business. (By the way, if you can somehow get employed by the franchise system you’re considering—there’s almost no better way to get the information that you need to make a decision.) Before that, I owned and operated a fragrance company which manufactured products and sold to beauty salons and large retailers like K-Mart. When I first became active in the franchising research and advisory services business, I always wondered why there weren’t more franchised businesses in Health and Beauty areas. In Rob Bond’s Franchise Guide, 2001 Edition, the total number of franchisors in Health/Fitness/ and Beauty is put at 53. Granted, this doesn’t include Hairstyling Salons franchises, which perhaps total another 30 concepts. But, the point I’m making is that I think there’s plenty of opportunity for franchising in this estimated $25 billion dollar industry.

57. Hawaii.babyzone.com -- Your Local Guide To Pregnancy And Parenting Resources including childrens health, support groups, fitness and more. the gap between childrenwithout health care and jazzercise Come jazzercise your day 808523-1333. http://hawaii.babyzone.com/parentresources.asp?type=Health and Fitness

58. Health Fitness Aerobics Jazzercise Polish Yellow Pages - Polska - Poland - Polen jazzercise Mira Mesa-Scripps Ranch jazzercise class and scheduleinformation plus articles, recipes, fitness and nutrition tips. http://www.yellowpages.pl/ca/577504/Health/Fitness/Aerobics/Jazzercise/

>English Version Polskie Firmy: Firmy wg SIC Szukaj firmy Szukaj w Internecie: Polska ¦wiat Katalog Stron Biznes Serwisy YellowPages: Rejestracja DOMEN Strony WWW DNS ZOOM ... Sklep Partner idealo.de NETSPRINT Reporter.pl Portofolio DVD Search TOP CHARTS Webkatalog Multi szukanie - mainSeek Polska - Netsprint ¦wiatowy Katalog Stron Katalog Firm Teleadreson Szukaj domeny TOP Health Fitness Aerobics ... Bonnie's Jazzercise Page - Provides information about Jazzercise Dance-Aerobic program in Walnut Creek, California. Jazzercise - Mira Mesa-Scripps Ranch jazzercise class and schedule information plus articles, recipes, fitness and nutrition tips. Jazzercise - Offers information on becoming an instructor and jazzercise classes globally. Manchaca Jazzercise Center - Offers 18 aerobic dance classes a week, babysitting, weights, steps, and resist-a-balls. Help build the largest human-edited directory on the web. Submit a Site Open Directory Project Become an Editor P³atna reklama REJESTRACJA DOMEN KATALOG STRON PROFESJONALNY DNS SKLEP ... e-mail

59. Weight Loss, Health And Fitness Links - Aerobics jazzercise at Lisa's MegaSite. All about Aerobic health and fitness .jazzercise at Lisa's Mega-Site. A resource center for jazzercise http://www.ensureyoursuccess.net/links/aerobics.html

Weight Loss and Fitness Directory Weight Loss Program Weight Loss Supplements Weight Loss Drugs Link Directory ... Weight Loss International - Diet Center Free diet center. Essential health and weight loss diet information that teaches you the truth about fast weight loss programs that promise quick weight loss. Why have all your past diets failed? Aerobics Home Page linkinfo Fitness Programs Aerobics Please support our Link Partners by visiting them. Aerobic Instructor Essentials by Jumpybumpy.com... Essentials for the group exercise to music aerobics instructor including choreography videos, class music, workshops, conventions, instructor cover substitutions, news and much, much more.... ... pages found, links found, score http://www.jumpybumpy.com Taylor'd Fitness - Aerobic Instructor Training by Christi Taylor... 28 pages found, 9 links found, 1076 score http://www.taylordfitness.com Other important links. FISAF is one of the world's most successful and influential aerobic and fitness organisations. FISAF members form a synergistic network of expertise, resources and activities.... 18 pages found, 10 links found, 636 score

60. GoMemphis: Health & Fitness health fitness GUIDE January 27, 2003. fitness EVENTS. Memphis jazzerciseFirst class free for new students to jazzercise through Friday. http://staging.gomemphis.com/mca/health_and_fitness/article/0,1426,MCA_522_17006

Home Sports Entertainment Lifestyle ... Weddings Send an e-card to keep friends and family healthy! Click here. Did you know: Looking for other Lifestyle-oriented features? Click no more! Sign-up here HighWired.com: created for and by high school students City-wide high school news produced by Memphis students Online academic guide for students ... E-MAIL THIS STORY January 27, 2003 FITNESS EVENTS Memphis Jazzercise: First class free for new students to Jazzercise through Friday. See: http://www.jazzercise.com Memphis Unicycle Club: Meets Thursdays, 6-8 p.m., First Congregational Church; 10 a.m. Saturdays at Houston Levee Park in Germantown. Go to: http://www.memphisunicycleclub.com Memphis In Motion Fitness and Nutrition - Class: Learn the fundamentals of lifestyle change and nutrition. Fuel the body for maximum energy. Feb. 12, 6:30-8:30 p.m. At Singleston Community Center, Bartlett. Cost: $35 (reservations required, 385-5593. Go to: http://www.memphis inmotion.com MRTC Horton Winter Cross-Country Race Series: The final race in the series is Feb. 15. The 10K starts at 9 a.m. at Shelby Farms near stables. Registration: http://www.memphisrunners.com; 348-5100.

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