41. Hiring Fitness Staff And Fitness Industry Classifieds Offering yoga, Pilates, kickboxing, dance, aerobics and fitness director, personaltrainers, Pilates and yoga needed in wellestablished health and indoor http://www.ideafit.com/jobopp.htm

Search Site Map Media Center Fitness Links ... Fitness Tips Find the top professional in the fitness Industry! For more information on placing ads click here Classifieds - April 2003 FIT BODIES INC., providing WORKING VACATIONS AT EXOTIC DESTINATIONS , . . . offering certified fitness professionals the opportunity to teach while on vacation at tropical, all-inclusive resorts. Bring a guest for FREE. Call Suzelle at (859) 341-0830 or go to www.fitbodiesinc.com. Strollercize Inc., since 1995, as seen on CNN and Dateline! The original stroller fitness program is hiring and certifying trainers and parents to teach in their neighborhoods! EARN EXTRA CASH! Call (800) YSTROLL or visit www.strollercize.com. WANTED: Certified Personal Trainers. Upscale personal training studio in Clearwater, FL, seeks certified personal trainers with own clientele. Excellent earning potential. Call (727) 785-4773 or e-mail acenter4@tampabay.rr.com

42. Business People's Business Travel Guide: Features: Fitness Clubs tanning, stair machines, recumbent bikes, kickboxing, Pilates, yoga, spinning, treadmills,rowers, childcare. $8. 6581773. Bristol health and fitness, Bristol. http://www.vermontguides.com/tg/fitness.htm

www.vermontguides.com SPRING/SUMMER ARTICLES Green Mountain Coffee Inc. Lawrence Ribbecke Music Contact International The Second Time Around ... Red Hen Baking Co. FEATURES Just the Facts Labor force, income, population and more Hospitals/Immediate Care Centers Health care choices in northern Vermont Fitness Clubs Where to work out Golf Courses A list of courses in Vermont Rotary Club Locations Rotary meetings in the Greater Burlington area Who Cares? Economic development chiefs Residential Sales Home sale prices and town population estimates Where the Money Is Banks and credit unions in Vermont Weather What to expect weather-wise SPONSORS SEARCH FITNESS CLUBS Call ahead for reservations to make sure the information listed hasn't changed. The prices listed are for a one-time visitor's fee. South Burlington. Nursery, aerobic/step classes, Stairmaster, Lifecycles, PT4000 steppers, Universal Aerobic equipment, treadmills, tanning, Nordic Traks, rowing, Power One strength equipment, boxing, wrestling. $8. 865-3068. Athletic Club of Vermont

43. Duke Health & Fitness Center: Programs charged low impact class utilizing the latest moves in kickboxing and low Pool AerobicsFUN water exercises, which promote cardiovascular fitness and muscle http://www.dukefitness.org/(srysh0m2g4je2u55shroozqa)/HFC/Programs/fitnessclasse

Join Sign in Fitness Classes We offer a variety of fun and exciting classes on land and in the water! Aerobics Low Impact Aerobics: High energy choreographed routine without bouncing movements. Basic to Intermediate (45 min) Step Aerobics: Fun cardiovascular conditioning class with high intensity and low impact choreography using a step platform. Intensity levels can be easily varied by performing the movement without the step. Basic to Intermediate (45 min) Cardio-Combo Aerobics: An intermediate class utilizing the latest moves in low impact aerobics and cadiovascular kickboxing. (45 min) Kickboxing Aerobics: A super-charged low impact class utilizing the latest moves in kickboxing and low impact aerobics. Intermediate (45 min) This is not a self-defense class. Pool Classes Pool Aerobics: FUN water exercises, which promote cardiovascular fitness and muscle strengthening. Class intensity may be modified to incorporate all fitness levels. Some jumping/rebounding is involved, however optional. Basic to Intermediate (55-60 min) Water Walking Class: Designed to enhance mobility while providing a moderate to intense cardiovascular workout. Movements may include power walking, side-stepping, jogging and backwards movement. This class can be modified to accommodate all fitness levels and abilities. (40 min)

44. HEALTH ask for?”. Helen Bond is a Dallasbased health and fitness writerand, after this story, a kickboxing convert. kickboxing BASICS http://www.privateclubs.com/archives/1999-nov-dec/sports_hfkickbox.htm

By Helen Bond Martial arts meets boxing as latest workout craze strikes Associate Clubs. Are you looking to get a kick out of exercise? Head to a kickboxing class, the hot new fitness trend that blends martial arts with boxing. “Everyone knows the fitness of a boxer,” says Kevin Durio, a martial arts instructor who earlier this year launched the first kickboxing class at Brookhaven Country Club in Dallas. Distinct from competitive kickboxing, in which opponents square off in a ring similar to boxing, kickboxing is a fast-paced class that incorporates quick, concentrated kicking and punching movements that come from the center of the body. By some accounts, one hour of powerful kicking and punching burns between 700 and 1,000 calories, compared to the average 400 that disappears with step workouts. Kickboxing novices may not have the moves of Jean-Claude Van Damme or Jackie Chan, but they are getting an all-over workout that burns loads of calories, boosts confidence, reduces stress, and develops strength, flexibility, and stamina, says Steve Dmytrow, athletic trainer and kickboxing instructor at The Fairlane Club in Dearborn, Michigan. “You are using every muscle in your body, depending on the punch and kick you throw,” Dmytrow says.

45. Healthandfitness Specials Memberships Schedule health fitness Cardio kickboxing KidsKarate Adult Selfdefense Store Workshop Facilities Rentals Contact http://www.onehealthandfitness.com/

A complete schedule Call us at 415-731-9988 Specials Memberships Schedule Cardio Kickboxing ... Home Please e-mail your comments or inquiries regarding this site at pinky_brown@hotmail.com and questions regarding any of our membership programs and store items to information@onecardiokickboxing.com 850 Taraval, San Francisco, CA 94116 phone: 415.731.9988

46. TheSite : : Magazine : Health_and_fitness : Kickboxing Your browser does not support script magazine health andfitness. health and fitness. mail this page. kickboxing. http://www.thesite.org/magazine/health_and_fitness/kickboxing.html

Your browser does not support script magazine health and fitness Health and fitness Kickboxing Sex and relationships Drugs and alcohol health and fitness Work and home ... Travel Kick into the TheSite's guide to the most popular martial arts, and save yourself pasting in any situation. A martial art without the mystical history, kickboxing came to life in the Seventies thanks to frustrated karate practitioners. Basically, a growing band fancied turning their fine and noble art into more of a boxing beat-'em-up, and the result (with added safety-measures) is set to eclipse the original. Today, kickboxing isn't just recognised for its self-defence techniques, but as an effective fitness workout too. Contact: World KickBoxing Association ref:9640/

47. Health And Fitness Books And Videos needed for the beginner to start kickboxing.(Video format make their lives better,with articles covering fitness, nutrition, travel and health issues. http://www.doctordanger.com/healthfitness/Shop.asp

Main Links Bike Racing Climbing Dirt bikes Mountain Biking ... Contact Us health and fitness books, videos and magazines "Welcome to our shop where you will find loads of great books, videos and magazines available from Amazon relating to health and fitness! " Books from Amazon.com and Amazon.co.uk 3-Minute Abs: Achieving the look you've always wanted Outlines an abdominal exercise program based on 3-minute daily workouts, and includes stretching routines and nutrition tips. Designed to achieve results! Buy this book from Amazon.co.uk or buy from Amazon.com The Body Sculpting Bible for Men The ultimate in men's fitness. The language is straightforward, clear, and concise. The guide is also incredibly comprehensive, covering everything from mental focus to nutrition to each exercise. Includes a 14-Day Body Sculpting Workout which is challenging and effective. Strongly recommended. Buy this book from Amazon.com

48. Trends In Health And Fitness If you were watching a kickboxing class, you would usually see a group of RandyMyers, PGA National's fitness director, spoke of another health trend. http://www.club-mgmt.com/sports/9910/fitness.html

by Don Crinklaw Spotting trends in the $625 million fitness industry can be a chancy business. Who'd have thought, for instance, that one day workout rooms would be filled with people standing on one foot? Or that something called "the corpse pose" would figure big in an exercise program? Locating the hottest-of-the-hot in the club world, though, is no sweat. It's the fitness facility itself. As Randy Myers, fitness director at PGA National Resort and Spa in Palm Beach Gardens, put it, "I've seen fitness go from being an afterthought to the foremost thought in club design. Clubs now are designing their facilities around the fitness center. If you don't have one, people will go to another club." Stan Peterman, vice president of Quinton Fitness in Seattle, added that, "fitness areas in private clubs are expanding substantially, with many clubs looking for space to put in some type of workout area. A lot of them have had pools and steam rooms put in and they're trying to add athletic departments, which are basically small versions of health clubs. Some weights, some aerobics, some things to work on agility and stretching." If you're looking for an exercise that combines effectiveness with up-to-the-minute trendiness, try this stretch out belly-down on the floor. Get into the push up position. (The man's push up, with the body straight, not the woman's modified push up.) Rest your forearms on the floor. At the other end, only your toes are touching the floor. Your body is up in the air. Hold it there for as long as you can.

49. Avanti Health And Fitness - Realize The Potential In You Specialties Tae Bo, Yoga, Pilate's, Spinning, kickboxing, Dance Aerobics and WeightTraining. Credentials AFAA, PES, PEPA, and the health fitness Institute. http://www.avantifit.com/trainers/default.htm

Shopping Cart Gift Center Contact Us Trainers ... Links Our Trainers are hand-picked for their individual accomplishments and dedication to the fitness goals our clients. Click the photo of the trainer you are interested in. Sonia Bell,M.D. President San Francisco Credentials Medical Degree, Specialties Ballet/Dance, Sports Medicine/Rehab and Athletic Training Aziz Khalfi Olympian Los Angeles Credentials CPR, AFA Certified Trainer, Olympian in Greco Roman Wrestling Specialties Kick boxing, Greco Roman and freestyle wrestling instruction, soccer coach Debbie Siebers Personal Training West Hollywood Credentials AFA Certified Specialties Celebrity Personal Training. Available for on-location contracts. Lee Anne Beaman Personal Training Los Angeles Credentials ISS Certified Specialties Tae Bo, Yoga, Pilate's, Spinning, Kickboxing, Dance Aerobics and Weight Training Simon Moylan Personal Training Marin County Credentials ACE Certified Specialties Weight loss, strength conditioning, body building, flexibility training

50. BTSF International Training Team - Pilates - Kickboxing - Yoga - Senior Fitness her kickboxing certification through Behind the Scenes fitness. Her martial artstraining together with her diverse experience in the health and fitness http://www.behindscenes.com/Merchant2/kickboxinstructors9.htm

BTSF Training Team Eversley Forte personally developed the Cardio Athletic Kickbox workout and presents an energetic and motivating coaching approach to group exercise. He is the President of Behind the Scenes Fitness, trains group exercise instructors internationally, a consultant to group fitness program directors, and is the Executive Producer and Director of the Cardio Athletic Kickbox Video series. He has been a martial artist, actor and stunt performer on commercials and films for over 10 years and teaches Step, Multi-Step, Group Cycling and Cardio Athletic Kickbox classes. Eversley has a Bachelor of Science Degree and is certified by ACSM, ACE, and AFAA. Donna Fisher has been teaching and training individuals in the health and fitness field since 1990. She is certified for Pilates mat and equipment instruction through the Physicalmind Institute, Michael Miller Pilates and Exercise Science Alliance, for group fitness through AFAA and for personal training through ACE. She is also licensed to provide occupational therapy services in the State of Texas. Donna has a BS in Exercise Physiology from the University of Florida and is certified in Biomechanics by the Cooper Aerobics Center, where she is the Mind-Body Fitness Coordinator. She facilitates Pilates mat certifications for Exercise Science Alliance, and has written and developed various Pilates training materials.

51. Kickboxing For Health. By Steve Kerstetter. Kick And Punch Your Way To Total Fit spent a great deal of time researching the needs of the kickboxing for fitness areready to have fun and begin your journey to better health and fitness. http://kickboxer.physical.com/go/page/text_tips.htm

Class Info Latest News Locations Schedule Reviews ... Home Page Workout Tips Getting Started Equipment Diet GETTING STARTED Kickboxing fitness programs have grown to be among the most popular conditioning programs today rated by Muscle and Fitness Magazine TM as "One of the top ten workouts EVER" . As more and more people become involved, more progams are being offered. Unfortunately some of them are being put together simply to meet the demand with little regard for the safety and satisfaction of the student. There are many good programs across the country and this is a general guideline of what to look for in your quest for total fitness. Determine your needs and physical limitations. Are you looking for weight loss, endurance, improved strength, improved muscle tone and strength or just looking for a new cardio activity to round out your existing workout. Do you have any past or present injuries that might hinder your training. The better programs will provide you with alternative activities to compensate for any injuries. Find the programs in your area and observe classes.

52. Home Page. Kickboxing For Health. By Steve Kerstetter. Kick And Punch Your Way T soon. Aqua Kick Approved. Coming soon The Information centerfor the kickboxing fitness and health enthusiast. SmartkiX.com http://kickboxer.physical.com/

Class Info Latest News Locations Schedule Reviews ... Home Page The Ultimate Conditioning Program Certified instructors take you through a 60 minute professional fighter's training routine. Cardiovascular Proper technique Explosive combinations Flexibility and conditioning Everything except the bruises Are you tired of one-two-three punch, One-two-three kick Aerobic programs and Tae-Bo look-a-likes? "Glove Up!" With Kickboxing for Health Proper Kickboxing Techniques Defensive Techniques Build strength and endurance Kick and Punch heavily padded targets Have FUN Losing Pounds and Inches "Kick and Punch your way to Total Fitness" With over "Injury Free" student hours Kickboxing for Health is the most popular program of its type in the state of Maryland and growing weekly All instructors and assistants are personally trained by Steve Kerstetter and Certified in the Kickboxing for Health Program NEW CLASSES .. A NEW LOCATION MEET OUR INSTRUCTORS PAGE GOLD'S CROFTON AND GOLD'S GLEN BURNIE ON LINE. GOLD'S DEPEW, NEW YORK HAD FANTASTIC GRAND OPENING CELEBRATION JANUARY 17th - 19th. Congratulations to Owner Mr. Joe Bueme and G M Mr. Frank Budelewski

53. Casper Recreation Center Classes: Health & Fitness Casper Recreation Center Classes health fitness 1801 East 4th St EARLYBIRD fitness CardioBlast classes consist of either step, cardio kickboxing, hilow http://www.cityofcasperwy.com/leisure/recpages/health.html

Choose a Department: HOME -Site Map -News Releases -Calendar CITY COUNCIL -Meet the Council -Who is My Rep? -Meeting Agenda -City Manager CITY SERVICES -Streets -Trash -Water -Police -Fire -Animal Control -Request Services -Land Use Map BUILDING PROJECTS -Inspection/Code -Housing -City Planning EMPLOYMENT -Job Openings -Benefits -Apply Online -Employee Forms LEISURE -Events Center -Ice Arena -Hogadon Ski -Municipal Golf -Rec Center -Fort Caspar -Parks -Swimming E-SERVICES -Contact Officials -Request Information -Request Services -Order Event Tickets -Register for Classes -Planning Forms COMMUNITY -Demographics -Links -Contact Officials RECREATION CENTER Recreation Center Home Special Programs Sports Leagues Tournaments Classes EVENTS CENTER ICE ARENA HOGADON SKI AREA MUNICIPAL GOLF ... SWIMMING 1801 East 4th St., Casper, WY 82601 Dance An Annual Recreation Pass entitles you to a discount on class registration fees. The first price listed is the fee without a recreation pass, the second price is the discounted price for Rec Center members. Any individual registering and paying for more than one Casper Recreation Center class receives a 10% Discount! FITNESS FORMAT EA RLYBIRD FITNESS s. Cardio Blast classes consist of either step, cardio kickboxing, hi-low impact or a combo of all. NO CLASSES APRIL 18 OR MAY 26.

54. Aerobics Pro-Health And Fitness Center Merritt Island Hospitals And Services, Prohealth fitness Center Aerobics Schedule MerrittIsland (434-5801). Cardio kickboxing 600-700am Jennifer. http://www.health-first.org/hospitals_services/pro_aer_mi_sched.cfm

Hospitals And Services Aerobics Schedule Merritt Island (434-5801) Class descriptions Monday Tuesday Wednesday Thursday Friday Saturday SPINNING Sibila Cardio Kickboxing Jennifer SPINNING Bobbie STEP Interval 6:00-7:00am Nicole SPINNING Sibila STEP Interval Carol S. Yoga Rosanna Core Strength Abs Nicole Easy Does It Judy Core Strength Abs Nicole Easy Does It Carol W. Easy Does It Jenny Easy Does It Carol W. Super STEP Sibila STEP Interval Comfort Cardio Kickboxing Jennifer STEP Missy SPINNING Marcia Cardio Kickbox Susie SPINNING Karen P. SPINNING Sue SPINNING Karen P. Muscle Fit Pam Qi Gong T'ai Chi Deb Muscle Fit Denise Yoga Deb Yoga Dawn Yoga Rosanna Yoga Deb Yoga Basis Dawn Circuit Training Kathy in the gym Yoga Janice Circuit Training Kathy in the gym SPINNING Sue SPINNING Marcia STEP Rebecca Muscle Fit Susie Hip Hop Kids Jamie Sunday Core Strength Abs Nicole Step Barb STEP Interval Terri T STEP Interval Terri P. First Sunday of the Month Double Spin Class Sue SPINNING Karen P. SPINNING Bobbie STEP Dixie SPINNING Marcia SPINNING Pam Muscle Fit Jenny Cardio Kickboxing Nicole SPINNING Billy Spinning?

55. Aerobics Pro-Health And Fitness Center Hospitals And Services, Aerobics Prohealth fitness Center. Cardio Kickbox- A high intensity cardiovascular workout using kickboxing moves. http://www.health-first.org/hospitals_services/pro_aerobics.cfm

Hospitals And Services Aerobics Our aerobics classes offer something for everyone - intensity and impact variations are shown in all classes. The aerobics rooms feature shock absorbing floating sports floors and professional sound systems. Certified aerobics instructors teach all classes. Class descriptions ABCFit - A cross-training aerobic workout rotating bench, aerobics, slide, and muscle conditioning. Aikido - An effective self defense workout for men and women. Anusara Yoga - This style integrates universal principles of alignment, the art of inner body awareness, and the celebration of the heart. Ballroom Dancing - This class offers instruction in a variety of dances ranging from box step and foxtrot, to tango, rumba, swing and more! Please dress comfortably and wear non-scuff shoes. Suitable for all levels. Basic Drills - A series of basic exercises, military style. Capoeira - A Brazilian martial art/self-defense technique.

56. Health & Fitness health and fitness. members wanting a more personalized approach to fitness we offer Classesat Horsham include; Spinning, Yoga, Cardio kickboxing, and Pilates. http://www.ymcaphilly.org/hatboro/fitness/

H atboro Programs    YMCA Main Site To contact us: Phone: (215) 674-4545 Fax: (215) 674-5101 Email: Alison Kahli YMCA Hatboro Health and Fitness Marty Eagan, Physical Director, Hatboro E-Mail: meagan @philaymca.org Equipment The Hatboro branch’s fitness center is located on the second floor of our building.  The center is fully equipped with state of the art cardiovascular and strength training equipment.  We offer Precor Elliptical Trainers, Treadmills, Steppers; Lifefitness upright and recumbent bicycles; and Concept II Rowers.  Our strength training equipment includes a line of Cybex VR2 selectorized machines along with Nautilus and Paramount pieces.  Our free weight area includes Olympic plates and benches. Personal Fitness Program This program is designed for those who have never exercised or have difficulty maintaining an exercise habit.  The 12 week program is designed the make the member a regular exerciser through a gradual introduction to the equipment and support from a Personal Fitness Advisor. During the first of four meetings, the Advisor and member will discuss barriers to exercise and strategies for overcoming them. At this meeting a contract will be made in which the member will commit to exercise 3 times a week for 12 weeks.

57. NBC5.com - Health And Fitness Expo - Demonstration Stage Schedule Festival Hall B. The 2003 health and fitness Expo will present 25, 2003. 1000 am kickboxing Workout African American Association of fitness Professionals. http://www.nbc5.com/healthandfitnessexpo/1910646/detail.html

58. Health & Fitness - Henderson County Family YMCA s Early Birds For those who like to the best way toburn calories and increase cardiovascular health. 1 hr) kickboxing Medley of...... Group fitness Class http://www.ymcahendersonville.org/index.cfm?fuseaction=webpage&page_id=23

59. Caribbean Health And Fitness Calendar 345 pm SWEAT 530 pm Advance 530 pm kickboxing 635 pm Hatha Yoga. 5 345pm SWEAT 530 pm Advance 530 pm kickboxing 635 pm Hatha Yoga. 12 http://www.caribbeanhealthandfitness.com/calendar/

60. Caribbean Health And Fitness Calendar 345 pm SWEAT 530 pm kickboxing 635 pm Hatha Yoga. 2 7 am SWEAT Inte 345pm SWEAT 530 pm kickboxing 635 pm Hatha Yoga. 9 7 am SWEAT Inte http://www.caribbeanhealthandfitness.com/calendar/month.php?LocationID=&Month=07

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