1. Macrobiotics Online Information, including a library of articles and recipes.Category Home Cooking Special Diets Macrobiotic......macrobiotics Online has a wealth of information including the macrobiotic approachto health recovery, a library and many resources for the global macrobiotic http://www.macrobiotics.org/

Macrobiotics Online has a wealth of information including the macrobiotic approach to health recovery, a library and many resources for the global macrobiotic community. We have merged Macrobiotics Online with The Kushi Instititue Online. If you do not have Java enabled, please click here to be re-directed to our new web site.

2. Macrobiotics In Cleveland: Classes, Consultation, Cooking & Shiatsu Macrobiotic consultation service and classes, shiatsu, dinners, natural food cooking workshops, especially for the Cleveland, Ohio and Midwest area. http://junior.apk.net/~rncjr/

Macrobiotics means a Wonderful, Long Life achieved by putting your diet and daily life in order.... by learning and applying a universal, unifying principle to everything... for example to health through diet, shiatsu, cooking... through behavior, educational activities, self-reflection... your activities and attitude...your spiritual practice and life. Check Out What's New... The EAST WEST CENTER OF CLEVELAND presents SPRING OF 2003 SHIATSU, SPIRITUAL HEALING NATURAL FOOD COOKING YOGA AND MACROBIOTICS RETREAT WEEKEND June 6-8, 2003 This wonderful weekend seminars will be held at The Cuyahoga Valley Environmental Education Center (in the beautiful Cuyahoga Valley National Recreation Area) in the Spring of 2003. It will start Friday at 6PM, ending Sunday at 1 PM. The Fall and Spring Retreat Weekend Programs Include:: healing power of daily foods shiatsu massage Do-in (acupressure self massage) meditation instruction all natural foods cooking classes chakra balancing chanting and sound yoga specialized yoga breathing relaxation and more - see below...

3. Macrobiotics America Home Page A collection of macrobiotic recipes, plus promotional offerings.Category Home Cooking Special Diets Macrobiotic...... Begins January 20. Womens' Health Focus. February 2003. The goal of macrobioticsis to enjoy your life fully and deeply. macrobiotics is a celebration of life. http://www.macroamerica.com/

click here to join our mailing list Personal Help Make an appointment for a private consultation today About Us David and Cynthia's Biographies Courses and Tapes Online Macrobiotic Courses Home Study Tapes Articles By David Briscoe Understanding Your Constitution and Condition No! and Know What I Can Teach You To Do With Macrobiotics May I Share My God With You? ... Women's Health: Understanding "Liver Qi Stagnation" Recipes By Cynthia Briscoe NEW! Buckwheat Salad NEW! Millet-Corn Porridge ... String Beans "Sez a Me" Acid-Alkaline Health Find out how useful this theory can be to your health. Learn-at-home eWorkshop: Acid-Alkaline Health Secrets Helpful Links Fun Macro Kids Korner Macro Crossword Puzzle Our 1999 Trip to Hvar Island Tributes To Special People A section to honor Herman Aihara Aveline Kushi Back To Top chat ... Online Counselor Training 2003 Begins January 20 Womens' Health Focus February 2003 The goal of macrobiotics is to enjoy your life fully and deeply.

4. Macrobiotic Center Of Carbondale, Colorado Nonprofit group defines and discusses macrobiotics. Includes Q As, testimonials, and a schedule of classes. His knowledge of macrobiotics comes from life-long study and application. http://www.macrobiotic.org/

Brief Alpine Flowers Snowpack Melting in the Sun Life Passes Quickly! Carbondale Center for Macrobiotic Studies Current Article The Fate of the Sanpaku Previous Column New Year's Message January - February, 2003 Carbondale Center for Macrobiotic Studies (CCMS) Newcomers For an overview, visit this page before beginning the current column above. Basic Macrobiotic Concepts Not All Seeds Are Grains by Roy Collins Working Alchemy: The Miracle of Miso by Anna Bond An Alarming Trend ... Thank You For Everything by Alan Cohen The Most Important Thing by Donna Reagan Thalassotherapy A Case Involving Crohn's Disease by Donna Reagan The Highest Priority by Fred Pulver On Being Macrobiotic by Marly Harris Random email inquiries and replies are posted periodically. These address various health concerns. DANGERS OF FOOD ADDITIVES by Mary Dallman Eating for Your Blood Type? by Fred Pulver ... Guest Book Please sign the guest book, and include your questions, inquiries, comments, ideas and anything related to the Macrobiotic Way of Life for others to read. Greetings! Blessed One!

5. MACROBIOTICS CANADA ~ (613) 256 - 2665 Information on the center, counseling on diet, health, relationships, spirituality, support services, courses and classes. Includes accommodations and retreat information. Located in Almonte, Ontario. http://macrobioticscanada.ca/

Macrobiotics Canada is an Education/Health/Healing Retreat and Counselling Center that has been serving the needs of clients, students and vacationers for almost 3 decades under the guidance of Wayne Diotte. We look forward to hearing from you! + Our New 'Macro' Professional Program...CHECK IT OUT! Next

6. Art Of Longevity -The Macrobiotic Guide macrobiotics is based on a whole view of life and health. It includes diet, bodywork, self-expression, Category Health Nutrition Dietary Options......Discover for yourself how macrobiotics can help you and your familygain not only better health, but also a more enjoyable existence. http://www.macrobiotics.co.uk/

macrobiotic info what's new features store macrobiotic info what's new features store ... terms of use

7. Macrobiotics Founded in New Orleans, this nonprofit group offers articles on dieting, meditation, and exercise. Includes recommended books and videos. For more information on macrobiotics, begin with the "Core Reading" articles listed on the left. http://skepdic.com/macrobiotics.html

Robert Todd Carroll SkepDic.com macrobiotics Macrobiotics is a way of life characterized by a special diet said to optimize the balance of yin and yang. George Ohsawa (1893-1966) started the macrobiotics movement with the publication of his Zen Macrobiotics in 1965. Michio Kushi popularized the movement in the United States. The basics of the diet itself were established by Sagen Ishizuka, a 19th century Japanese army doctor. Ishizuka claimed that foods have yinness and yangness , and that a proper diet balances yin and yang. Ohsawa makes such claims as that schizophrenia is a yin disease and one who is so afflicted should drink yang fluids. Kushi makes such claims as that cancer "is the body's own defense mechanism to protect itself against long-term dietary and environmental abuse." How he knows this is a mystery. There is no reputable evidence that a macrobiotic diet is beneficial for cancer patients. The only reports of efficacy are testimonials by patients, many of whom received traditional medical treatment, according to the American Cancer Society. If a macrobiotic diet is healthy it is by accident, since foods are selected not for their physical or nutritional qualities, but for their metaphysical properties. Or, it is quite likely that many people, like its founders, improve physically on the diet not for what they take in but for what they discontinue, such as refined foods, meat, milk, and other animal products. All assignment of metaphysical properties to foods is arbitrary, but may be based on

8. Macrobiotic Spring Recipes A few recipes from a book sales site. http://www.self-healing.com.au/MACRO/recipes.html

Self Healing Australia Macrobiotics Recipes (from The Macrobiotic Handbook for All Seasons Spring Autumn Winter Summer Spring Recipes Soya Bean Soup Gomasio Condiment SOYA BEAN SOUP 11/2 cups dry soya beans (soaked overnight) 1 cup sliced onions 1 cup sliced carrots 1/2 cup daikon 1 turnip 1 bay leaf 2 strips kombu (5 cm. each) 1 teaspoon sea salt 1 tablespoon tamari 1 tablespoon sesame oil 5-6 cups water parsley cut fine Discard the soaking water of the beans, and puree them in the blender. Stir fry the onions in a large saucepan, then add the beans and the water. Discard the foam forming on the top, then add the sliced carrots, turnip, daikon, kombu and bay leaf. Let it simmer for about 45 minutes then add the sea salt and tamari and let it simmer for another 10 minutes. Adjust the seasoning. The soup can also be blended for a creamier texture. Serve with a sprinkle of parsley for garnish. Serves 4-6 [ return to index ] 2 cups brown rice 1/2 cup unpearled barley 1/2 cup sunflower seeds 1/2 cup corn off the cob 11/2 cups sesame seeds 2 tablespoons tamari 1/2 tablespoon arrowroot 1/2 teaspoon sea salt water Wash the rice and barley, add the corn and then bring them to boil in 51/2 cups of water. Add the salt and tamari and let it simmer for about 1 hour. The rice should be well cooked so that it sticks together.

9. Online Macrobiotic Courses From Macrobiotics America For more information, contact us today. Computer/Software Requirements For All macrobioticsAmerica Online Courses. The macrobiotics America™ Online Institute. http://www.macroamerica.com/courses.html

Join Leave Now you can study with two of the top macrobiotic teachers in the convenience of your own home. In your own space, at your own pace It used to be that the only way you could learn macrobiotics from experienced teachers was to struggle with the expense and inconvenience of putting your work, family and home on hold in order to travel to some faraway macrobiotic school. Only a few people could ever do that. Now, Macrobiotics America makes it really easy for you to experience top-quality learning at home, at your own convenience, through audio tapes, videos, home study guides, online instruction and personal guidance. Macrobiotic learning for the new millennium is here!  3 categories to meet every need and pocket book! I.

10. The Alchemycal Pages Information on macrobiotics and healing through nutrition. Sales of books and videos. http://www.alchemycalpages.com

THE ALCHEMYCAL PAGES " When the sound and wholesome nature of man acts as an entirety, when he feels himself in the world as in a grand, beautiful, worthy and worthwhile whole, when this harmonious comfort affords him a pure, untrammelled delight: then the universe, if it could be sensible of itself, would shout for joy at having attained its goal and wonder at the pinnacle of its own essence... For what end is served by the expenditure of suns and planets and moons, of stars and milky ways, of comets and nebula, of worlds evolving and passing away, if at last a happy man does not involuntarily rejoice in his own existence?" Johann Wolfgang Von Goethe. (1749-1832 AD) Welcome to The Alchemycal Pages An Anthroposophical- Macrobiotic Web Site by Kaare Bursell, since June 6, 1996. This photograph was taken at the Pacific Macrobiotic Conference held in Scottsdale, Arizona, March 2002 by Rodney Thomas, during lunch. Age 54, after 27 years of macrobiotic and 20 years of anthroposophic living! Updated FEBRUARY 3, 2003.

11. Other Macrobiotic Links macrobiotics Today is one of the leading macrobiotic periodicals, with articleson all aspects of macrobiotics. Books on macrobiotics are available. http://junior.apk.net/~rncjr/other.htm

bookmark MacrOhio is Cleveland's west side macrobiotic center, offering consultation services, macrobiotic cooking classes, dinners, shiatsu massage and speaker services. Location: 2273 Riverside Dr., Lakewood, OH 44107 Director: Osbon Woodford. For information and class schedule, call 216-221-0565. MacrOhio - Classes w/Osbon Woodford THE ART OF SELF-MASSAGE SHIATSU MASSAGE FOR COUPLES! ART OF SELF-REFLEXOLOGY YOUR FACE REVEALS YOUR INNER HEALTH HEALTH AND LONGEVITY EMPOWERING YOURSELF TO MAKE HEALTHIER CHOICES THE FIVE FACES THAT PEOPLE WEAR SEEING THE INNER STAR The Spirit Within Guides: One Day Retreat Location: St. Joseph Wellness Center Saturday, Nov. 6 from 9 AM to 5 PM Fee: $50.00 Macrobiotics Today is one of the leading macrobiotic periodicals, with articles on all aspects of macrobiotics. It is published bi-monthly by the George Ohsawa Macrobiotic Foundation and subscriptions are made by becoming a member of GOMF, which includes discounts on tuition at Vega Study Center, the French Meadows Summer Camp and book purchases. Send $25 (check made out to GOMF) and mail to Macrobiotics Today, Box 426, Oroville CA 95965. For information call 1-800-232-2372 or 530-533- 7702. George Ohsawa Macrobiotic Foundation GOMF ) is the publishing wing of the Vega Study Center. They also sponsor the

12. Natural Foods, Healing Arts, Conscious Development, Organic Gardening, T'ai Chi, Involves alternative healing, macrobiotics, energy, permaculture, and building. http://www.wolfroad.com/

natural foods, healing arts, conscious development, organic gardening, t'ai chi, permaculture, macrobiotics, fun Establish your own community here, working together with real friends. LIKE TO LIVE HERE? You can, even if you're not Grizzly Adams. The property (173) acres) located 31 miles south of the Canadian border off Montana Hwy 89, on the East side of Glacier National Park along the N. fork of Cut Bank Creek, is 100% unimproved at this time. We hope to balance all the work with recreation though (volleyball? massage? sweatlodge? painting?) and great food. Accommodations will be tents at first until we get more permanent dwellings built. Bring your own so there'll be enough to go around. We have a few. Our Mission Statement is outlined on page 2 of this site. Paul's article in Macrobiotic's Today Magazine really helps provide a basis to what we are all about. NOTE: NEW E-MAIL ADDRESS AFTER FEB. 1, 2002 Page 1 Next Page Mission Statement Permaculture Recommended Sites ... "Call of the Wild"

13. Shiatsu, Classes, Instruction, Bodywork Therapy, Shin Tai, International School ITraditional Shiatsu, Zen Shiatsu, macrobiotics and Shin Tai, life force recovery. http://www.shiatsubo.com

INTERNATIONAL SCHOOL OF SHIATSU 10 South Clinton Street Doylestown, PA 18901 (215) 340-9918 Phone (215) 340-9181 Fax info@shiatsubo.com Shiatsu is a bodywork therapy that has originated within the Oriental Healing Arts. It incorporates the theory of acupuncture which proposes that energy, known as "Chi" ( or "Ki") moves through the body along well defined passageways called meridians. Balance of these energy flows is considered to be essential for health and well-being.Shiatsu which also utilizes acupressure, or pressure points along with other manual therapy techniques, has been found exceptionally effective for stress-reduction, reducing fatigue and alleviating a wide spectrum of symptoms such as: back pain, shoulder & neck problems, headaches, constipation, cramps, etc... Shiatsu, along with other natural healing modalities, is gaining recognition by alternative medicine and is now being offered in an increasing number of hospitals and medical type facilities. The I.S.S. was founded in Langhorne - Pennsylvania in 1978. The school intention has been to fulfill three purposes:

14. Macrobiotics A summary of macrobiotics, which is a healthy, holistic way of living a balanced lifestyle. http://www.wholesomebalance.com/Macrobiotics.html

Home General Balance Physical Exercise Wholesome Diet Macrobiotics Emotional Balance Intellectual Balance Spiritual Balance Balancing Our 4 Bodies ... Geometric Graphics Macrobiotics          Macrobiotics is a healthy, holistic way of living a balanced lifestyle. It is a vast subject, but basically comes down to the fact that the world (the earth and all thereon) is a constantly changing holistic system that is ever striving for balance. It not only covers diet, but balance in body, soul and spirit, which is the main theme of this Wholesome Balance website. Many people in the West do not truly understand the Macrobiotic diet. Some think it is mainly grains and salt. Others think it is just rice and vegetables. This is partly due to a small faction of the main movement that got rather fanatical, which gave it a bad name in some circles. They obviously did not understand it, because the macrobiotic way is one of non-fanaticism, and it is still extremely valuable and helpful throughout the world.          The actual word macro-biotic originates from the Greek and means "great or large life". It is based on The Yellow Emperor's Classic of Internal Medicine, the oldest-known book of Chinese medicine. It is attributed to Huang Ti, the legendary Yellow Emperor (born c. 2704 b.c.), but was probably not written down until about 500 b.c. The Yellow Emperor is believed to have ruled China during a golden age and is considered the ancestor of all Chinese people. It was developed and made popular in this century in the West by people like George Ohsawa, Michio Kushi and Herman Aihara.

15. Macrobiotic Info macrobiotic FAQ The term macrobiotics was first used by Hippocrates to meana simple wholesome diet that would promote good health and longevity. http://www.macrobiotics.co.uk/macrobiotics.htm

macrobiotic info The term macrobiotics was first used by Hippocrates to mean a simple whole-some diet that would promote good health and longevity. The word roughly translates as 'BIG LIFE' or 'A Greater View on Life' Frequently Asked Questions Info What is the History of Macrobiotics? Macrobiotic Food Glossary Family Cooking Menu Is there easy steps to start with? ... What is Shiatsu Massage? Macrobiotic teachings may differ depending which teacher you study with and what climate you live in, Studying experimenting and questioning is the key to understanding macrobiotic living which is a lifelong journey Bon Voyage!

16. Berkana Center - Self-Awareness And Self-Realization Selfawareness and self-realization education, consulting and services including personal consulting, transpersonal counseling, hatha yoga, acupressure, macrobiotics, and breema bodywork. http://home.pon.net/berkanacenter/index.htm

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17. West Of Eden Bed & Breakfast Seal Cove. Vegetarian bed and breakfast catering to vegan, macrobiotics and glutenfree diets. A lovely restored 1872 farm house, surrounded by flowers and organic vegetable gardens. http://www.acadia.net/westofeden/

W elcome to our home, a lovely restored 1872 farm house, surrounded by flowers and organic vegetable gardens. All rooms are bright, airy and pretty with freshly cut flowers everywhere. You'll sleep in all-natural sheets, dried by the sun and wind, under down comforters on cool nights. You'll wake up to the aroma of freshly baked bread. We keep a vegetarian kitchen and gladly accommodate vegan, macrobiotic, gluten-free, fat-free and other special diets. We are located on the "quiet side" of Mount Desert Island near some of the loveliest and least traversed sites of Acadia National Park yet only thirty minutes from the bustling port of Bar Harbor. Hiking, swimming, canoeing or kayaking are just minutes away as well as nature cruises and mail-boat and ferry rides to nearby picturesque islands. Nearby Bass Harbor and Southwest Harbor, home to boat builders and fishermen, retain much of the traditional flavor of Maine coastal villages and provide a tranquil alternative to the Island's more traveled east side. We look forward to making your visit a memorable one.

18. Casa De Luz Educational community center with a focus on macrobiotics that hosts classes, guest speakers, and live music and provides a meeting place for holistic organizations. Includes articles, recipes, and rental information. http://casadeluz.org/

19. MACROBIOTICS CANADA ~ (613) 256 - 2665 macrobiotics is a way of approaching life. An Interview with Wayne Diotte. Sitting Still At The River . macrobiotics Me , by Jennifer Laale. http://macrobioticscanada.ca/aboutmacro.html

Macrobiotics is a way of approaching life. Understanding and balancing the energy of our daily food, relationships, environment and activities is the enjoyable and rewarding focus of Macrobiotics. The philosophical roots of macrobiotics can be traced to the ancient wisdom of peace-loving people throughout the world. Its essence is universally understandable and as such may be used and enjoyed by anyone, anytime, any place As with all learning, leadership and health discipline study, practice accelerates one's progress. A Word About Organic Foods.... An Interview with Wayne Diotte "Sitting Still At The River"

20. Www.macrobiotics.nl/ http://www.macrobiotics.nl/

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