21. Biosound Method Meditation program that helps release tensions, dissolve stress, and improves physical, mental, and emotional health, includes program description and expected benefits. http://www.thebiosoundmethod.com/

22. NMHA Factsheet Index General mental health Issues Coping with Loss Bereavement and Grief; Codependency;Controlling Your Anger; Homelessness; stress Coping with Everyday Problems. http://www.nmha.org/infoctr/factsheets/index.cfm

Mental Health Information Fact Sheets - Free Information In order to better serve the public, NMHA provides an information and referral service. We provide fact sheets and brochures on various mental health issues, as well as referrals to a broad range of local services and support groups. Please click on any of the subjects below for the NMHA fact sheet on that subject. If you would like single copies of our brochures or referrals to local mental health services, please call (800) 969-NMHA or TTY (800) 433-5959, or email the helpdesk . To request the use of NMHA's on-line fact sheets please complete the Request for NMHA Content Usage Form If you have a mental health emergency, please call the National Hopeline Network at (800) 784-2433 immediately. Anxiety Disorders Children's Mental Health Coping with Disaster Depression and Bipolar Disorder ... Treatment Anxiety Disorders General Anxiety Disorders (GAD) Panic Disorder Obsessive-Compulsive Disorder Post-Traumatic Stress Disorder ... back to top Children's Mental Health Anxiety Disorders Attention Deficit/Hyperactivity Disorder (ADHD) Autism Bipolar Disorder in Children ... back to top Depression and Mood Disorders Bipolar Disorder Bipolar Disorder and African Americans Co-Occurrence of Depression Depression - General Information ... Tips on Health Parenting for Mothers with Depression (294K pdf)

23. Hypnosis Tapes From Mind Over Matter Hypnosis Centers Stop smoking, lose weight, stress reduction, achieve goals, improving selfesteem, sleep improvement, insomnia, improve learning, improve memory and concentration, improve health, exercise motivation, anger management, or reduce anger. http://www.jjbradshaw.com/hypnosis_tapes.htm

Hypnosis Centers Leading the way in Self Help/Self Improvement Hypnosis Tapes Mental Magic Audio Tape Catalog of Hypnosis Tapes These Hypnosis Tapes are the very best hypnosis tapes in production today and have become the benchmark that other hypnosis tapes are judged by. Quickly becoming the #1 selling line of Self-Help/Self Improvement Programs in the World........ "Our expertise is helping people to achieve their goals, wishes and desires" Click here to bookmark this popular hypnosis tape site! It's been proven that in life, chance favors the prepared mind....... At Mind Over Matter Hypnosis Centers we can definitely help to prepare you for a better life....... LISTEN YOUR WAY TO SUCCESS!! just like our clients from all over the world have) You can be successful in all areas of your life. Love ~ Family ~ Health ~ Career ~ Money 90 Minutes We are committed to the belief that you can be more than what you currently are......... (and because of that belief) WE DEFINITELY HAVE ONE OR MORE HYPNOSIS TAPES THAT ARE JUST RIGHT FOR YOU!! Mental Magic Self Help Audio Cassette Tape Programs (The more you compare the BETTER we look!)

24. Energy Therapy - An Alternative Medicine For Natural Health Noetic Field Therapy balances the auras leading to holistic healing, stress management, and renewed confidence, physical and mental health, and happiness. John M. Browning. Arlington, VA. http://energytherapy.net/

Energy Therapy Contents Three Steps of Formation Energy Therapy Self-forgiveness Introduction to Energy Therapy Interview Client Statements Frequently Asked Questions Practitioners Noetic Field Therapy TM is an alternative medicine using energy healing that can reduce your stress and renew your confidence, good health, and spiritual happiness. OBJECTIVES dramatically reduced stress and anxiety feeling more peaceful experiencing deep relaxation and bliss perceptual clarity greater joy and confidence an expansive sense of well-being greater enthusiasm and ease in daily living improved physical energy and health awaken you to your holiness and assist you toward the fulfillment of your spiritual promise Energy Therapy and You With energy therapy, the therapist discerns and clears blocks in your human energy field or aura through a practiced focus and spiritual alignment. It is important to remove blocks and increase the energy flow because the more energy we let flow, the healthier we are. Blocks or imbalances in the energy flow can cause illness, depression, distort our perceptions, and dampen our feelings. When the distortions are gone, your aura resumes integrating your body, mind, and spirit and you regain your natural holistic health. Your aura is once again fluid, smooth, and energized. It resumes its natural function of nourishing the body and protecting the psyche. Noetic Field Therapy provides a powerful support, strengthening your alignment and clarity.

25. CMHS Programs: Disaster Mental Health - Tips For Talking About Disasters with stress from traumatic events. A Guide for Older Adults provides suggestionsfor older adults attempting to understand terrorist events. mental health http://www.mentalhealth.org/cmhs/EmergencyServices/after.htm

Substance Abuse and Mental Health Services Administration The Center for Mental Health Services In this section About the Program Tips For Talking About Disasters Bioterrorism Information Grant Application Materials ... Disaster Mental Health Services Homepage CMHS Programs Go to... Child, Adolescent, Family Community Support Coping With Traumatic Events Disaster Mental Health HIV/AIDS Homelessness Managing Anxiety Mental Health Statistics Special Programs and Initiatives State Planning About CMHS CMHS Homepage Homepage America's Response to Terrorism Tips for Talking About Disasters Tips for Teachers Marking Disaster Anniversaries in the Classroom suggests activities for teachers to use with students of different grade levels to commemorate disaster anniversaries. Questions to Help Children Talk About a Disaster provides examples of "open-ended" questions to encourage children to talk about their feelings and experiences following a disaster. When Talking Doesn't Help: Other Ways to Help Children Express Their Feelings Following a Disaster provides ideas for helping children express themselves in ways other than talking to help them through the recovery process following a disaster. The Role of Culture in Helping Children Recover from a Disaster offers words of advice and guidance for teachers helping children from diverse cultural and ethnic backgrounds through the recovery process following a disaster.

26. Intro_movie1 The American Psychological Association Help Center offers information on coping with job insecurity and stress, family situations, the 'mindbody connection', mental health conditions, therapy and how to find a psychologist. http://www.wyandotcenter.org/

27. CMHS Programs: Disaster Mental Health - Tips For Talking About Disasters in Times of Crisis provides tips for dealing with stress from traumatic mental HealthAspects of Terrorism describes typical reactions to terrorist events and http://www.mentalhealth.org/cmhs/EmergencyServices/after.asp

Substance Abuse and Mental Health Services Administration The Center for Mental Health Services In this section About the Program Tips For Talking About Disasters Bioterrorism Information Grant Application Materials ... Disaster Mental Health Services Homepage CMHS Programs Go to... Child, Adolescent, Family Community Support Coping With Traumatic Events Disaster Mental Health HIV/AIDS Homelessness Managing Anxiety Mental Health Statistics Special Programs and Initiatives State Planning About CMHS CMHS Homepage Homepage America's Response to Terrorism Tips for Talking About Disasters Tips for Teachers Marking Disaster Anniversaries in the Classroom suggests activities for teachers to use with students of different grade levels to commemorate disaster anniversaries. Questions to Help Children Talk About a Disaster provides examples of "open-ended" questions to encourage children to talk about their feelings and experiences following a disaster. When Talking Doesn't Help: Other Ways to Help Children Express Their Feelings Following a Disaster provides ideas for helping children express themselves in ways other than talking to help them through the recovery process following a disaster. The Role of Culture in Helping Children Recover from a Disaster offers words of advice and guidance for teachers helping children from diverse cultural and ethnic backgrounds through the recovery process following a disaster.

28. Seattle Counseling - Patricia McKee M.A. mental health counselor offering services to adults and children for depression, relationship and family issues, and stress management. http://www.pmckee.com

Seattle Office: Lakeview Medical Dental Bldg. 3216 NE 45th Place Suite 303 West Seattle, WA 98105 Phone: (206) 903-9434 Welcome, In my practice I provide counseling for adults, children, couples, and families. I'm located in Seattle's University Village area and provide treatment for: Relationship Issues Life and Career Transitions Divorce Adjustment Physical and Sexual Abuse Depression Adoption Stress / Anger Management Parenting What interferes with people getting started with counseling? There are a number of possibilities. Someone may be just unfamiliar with what counseling is. They never went to a counselor and do not know anyone (family or friends) who have. So it is more of a fear of the unknown. Perhaps they are afraid of feeling criticized/judged for their behavior, thoughts, feelings etc. The purpose of counseling is to provide people with a better understanding of themselves and the links between their thoughts, feelings, and behavior. Sometimes people in need of counseling are feeling so hopeless that they cannot imagine someone/something being helpful. It is like wearing a pair of sun glasses, everything appears darker. Some people see themselves as self reliant and it is difficult to ask someone for assistance. Asking for help feels like a sign of weakness. However it actually takes strength and courage to initiate counseling and buckle down and focus on solving one’s problems. Click

29. STAND - Understanding Stress Anxiety And Depression. STAND, a mental health charity, is an information service promoting better understandingof common mental health problems, such as stress, anxiety and http://www.depression.org.uk/

mental health charity, mental health articles, mental health problems, mental illness information, help with mental illness, common mental health problems, mental health treatment, mental health STAND, a mental health charity, is an information service promoting better understanding of common mental health problems, such as stress, anxiety and depression. We aim to provide the best resource to all people suffering from any of these problems. mental health charity mental health articles mental health problems mental illness information ... stigma mental health charity, mental health articles, mental health problems, mental illness information, help with mental illness, common mental health problems, mental health treatment, mental health

30. Sunrise Healing Arts LIQUID HERBAL EXTRACTS Offers liquid herbal extracts formulated to address health problems such as depression, anxiety, stress, menopause, PMS, indigestion, arthritis, irritable bowel, colds/flu, insomnia and mental acuity. http://www.sunriseherbal.com

Sunrise Healing Arts The Therapeutic Use of Liquid Herbal Extracts by Peter Veltri Why Use Liquid Herbal Extracts? FAQ Healthcare Problems Anxiety Arthriti s/Inflammation Depression ... Links LIQUID HERBAL EXTRACTS "Handcrafted with love, patience and the pursuit of excellence" HERBAL CONSULTING SHIATSU THERAPY Peter Veltri ABT, Herbalist Herbal Store Featuring Herbal Formulas Single Herb Extracts About Our Extracts peter@sunriseherbal.com SUNRISE HEALING ARTS 513 CENTER ST. THROOP, PA 18512-1250 1-570-489-1048 1-888-212-0909 The information presented in "The Therapeutic Use of Liquid Herbal Extracts" is not intended to treat, diagnose or cure any disease, conditions or symptoms. The information is intended for educational purposes only and is not intended to replace qualified medical care or promote any herbal products.

31. Welcome To TSI / CAAP Private mental health organization for treatment, research, public awareness, and training on trauma. http://www.tsicaap.com/

Traumatic Loss Treatment Program Lectures by TSI/CAAP Staff Learn about Risking Connection: A new way of thinking about trauma W At TSI/CAAP we work to increase understanding of the psychological impact of trauma and to help victims of violence restore meaning and wholeness to their lives. In meeting these goals, we are committed to clinical service, professional training, community education, and research. We are committed to providing the highest quality professional services for persona whose lives have been affected by traumatic stress, including accidents, family violence, physical and emotional abuse, sexual abuse and incest, rape and sexual assault, violent crime, sudden death or loss of others, war and combat, natural and human-made disasters, life threatening illnesses, and serious injuries. We also address the impact of indirect trauma on those who work with and care for survivors. In addition to direct clinical services, we offer forensic assessment and expert testimony, professional education, and training opportunities . Our books and publications can also be ordered on our website. We invite you to learn about our

32. MEDLINEplus: Post-Traumatic Stress Disorder mental health) Also available in Spanish; Reliving Trauma PostTraumaticStress Disorder (National Institute of mental health). http://www.nlm.nih.gov/medlineplus/posttraumaticstressdisorder.html

Skip navigation Other health topics: A B C D ... List of All Topics Post-Traumatic Stress Disorder Contents of this page: News From the NIH General/Overviews Coping ... Teenagers Search MEDLINE for recent research articles on Post-Traumatic Stress Disorder You may also be interested in these MEDLINEplus related pages: Stress Veteran's Health Mental Health and Behavior Latest News Vets with Stress Disorder More Likely to Own Guns (03/28/2003, Reuters Health) From the National Institutes of Health Post-Traumatic Stress Disorder, a Real Illness (National Institute of Mental Health) Also available in: Spanish Reliving Trauma: Post-Traumatic Stress Disorder (National Institute of Mental Health) General/Overviews Post-Traumatic Stress Disorder (PTSD) (American Psychiatric Association) What Is Post-Traumatic Stress Disorder? (Mayo Foundation for Medical Education and Research) Clinical Trials ClinicalTrials.gov: Stress Disorders, Post-Traumatic (National Institutes of Health) Coping Managing Stress and Recovering from Trauma: Facts and Resources for Veterans and Families (National Center for PTSD, Dept. of Veterans Affairs) Managing Traumatic Stress: Tips for Recovering From Disasters and Other Traumatic Events (American Psychological Association) Survivors of Disasters (National Center for PTSD, Dept. of Veterans Affairs)

33. D-Stress Student Mental Health - Home Page Provides information and links related to problems that students may have. Includes a forum. http://www.d-stress.org.uk

Use the links on the left or click on ' I feel ' at the top of the page. For advice from your college or university use the links on the map. Feedback Text list of local schools and universities Select Abuse Addiction Aggressive Behaviour AIDS/HIV Alcohol Anger Anorexia Anxiety Bereavement Bulimia Compulsive Behaviours Compulsive Eating Confidence Death Depression Disability Drugs Eating Difficulties Emotions Gambling Gender Hearing Voices Leaving Home Manic Depression Mental Health Miscarriage Obsessions Overeating Panic Phobias Pregnancy Prescription Drugs Rape Relationships Schizophrenia Self Harm Seperation Sex Sexuality Sexually Transmitted Disease Stress Study Stress Suicidal Terminal Illness http://www.d-stress.org.uk

34. MEDLINEplus: Mental Health And Behavior Topics Panic Disorder; Phobias; PostTraumatic stress Disorder; Postpartum Depression;Prader-Willi Syndrome; Psychiatric Disorders see mental health; SAD see Seasonal http://www.nlm.nih.gov/medlineplus/mentalhealthandbehavior.html

Skip navigation Mental Health and Behavior Topics ADD see Attention Deficit Disorder with Hyperactivity ADHD see Attention Deficit Disorder with Hyperactivity Adolescent Development see Teen Development Alzheimer's Disease Anorexia see Eating Disorders Anxiety Attention Deficit Disorder with Hyperactivity Autism Baby Blues see Postpartum Depression Bereavement Binge Eating see Eating Disorders Bipolar Disorder Bulimia see Eating Disorders CancerLiving with Cancer Child Behavior Disorders Child Mental Health ... Developmental Disabilities Dyslexia see Learning Disorders Eating Disorders Grief see Bereavement Hyperactivity see Attention Deficit Disorder with Hyperactivity Learning Disorders Manic-Depressive Illness see Bipolar Disorder Memory Mental Health Mental Retardation see Developmental Disabilities Obsessive-Compulsive Disorder PTSD see Post-Traumatic Stress Disorder Panic Disorder Phobias Post-Traumatic Stress Disorder ... Prader-Willi Syndrome Psychiatric Disorders see Mental Health SAD see Seasonal Affective Disorder Schizophrenia Seasonal Affective Disorder Senility see Dementia Social Phobia see Phobias Stress Suicide Teen Development ... U.S. National Library of Medicine

35. Error Posttramautic stress and acute stress disorders could result from repeated viewings of terror attacks, mental health experts warn. http://www.washingtonpost.com/ac2/wp-dyn?pagename=article&node=&contentI

36. Links To Stress Related Resources Links and resources regarding stress, its psychodynamic, biological and behavioral roots, stressors, emotional and mental health, relaxation, meditation, hypnosis, cognitive restructuring, biofeedback, REST Flotation and stress research. http://www.imt.net/~randolfi/StressLinks.html

To advertise on this page click here Stress Management and Emotional Wellness Links The following links are organized according to sub-categories and various intervention categories*. Some of these sections change frequently, so be sure to bookmark this site and refer to it often! Reducing Your Stress Restructuring Your Thinking Relaxing Your Body Rejuvinating Your Energy and Increasing Your Resistance ... Search Caveat: Inclusion of a website's link on this page does not necessarily imply endorsement of that site's health related content. Users are reminded that anyone can post a Web page and an Internet presence does not assure content reliability or validity. If you can't find what you need try this search engine. Search WWW Search www.OptimalHealthConcepts.com Web sites are constantly changing, if you find a link that is no longer active please let us know. If you would like your site listed in this directory, or know of another good site that has not been included, please send us a note by clicking on the add link below. Bad Links Add a New Link Return to the Stress Management and Emotional Wellness Page Go to Optimal Health Concepts Bookstore in association with Amazon.Com

37. BBC News | HEALTH | Mental Legacy Of Terror Strike Survivors of the US terrorist attacks, and relatives of those who died, face a struggle against stress and depression, say experts. http://news.bbc.co.uk/hi/english/health/newsid_1539000/1539930.stm

CATEGORIES TV RADIO COMMUNICATE ... INDEX SEARCH You are in: Health Front Page World UK ... AudioVideo SERVICES Daily E-mail News Ticker Mobiles/PDAs Feedback ... Low Graphics Wednesday, 12 September, 2001, 11:01 GMT 12:01 UK Mental legacy of terror strike Emergency workers are vulnerable to post-traumatic stress Survivors of the trade center and Pentagon attacks - and relatives of those who died - face a struggle against stress and depression, say experts. The American Red Cross says that much of its focus in the coming days would be to provide support and counselling to people left emotionally devastated. And New Yorkers have been urged to ring mental health helplines to talk about the disaster. Mark Ackerman, from St Vincent's Hospital in the city, said: "We have all suffered a terrible trauma and we need to understand it and our feelings - and to talk about it." In the UK, the man who helped lead counselling efforts following the Lockerbie disaster in 1988 says that the toll is likely to be heaviest among emergency workers. Many have turned to religion in the aftermath John McGuinness told BBC News Online: "They are smelling the blood. It makes a big difference."

38. Total Health Seminars UK - Reach Out For Life - Stress Management,Weight Loss, M Total health seminars and counselling services, including mental health, weight loss, stress management, cancer and heart disease advice, marriage counselling and health books on sale. http://www.reachoutforlife.co.uk/

Health is not everything, but without it, everything is nothing Reach Out For Life UK Total Health All Power Seminars Stress Management Weight Loss ... Reach Out... Welcome to the new Reach Out For Life UK website ! Hamilton Williams is a dynamic, international author, speaker and presenter who has travelled to the USA, Eastern Europe, Africa, the Caribbean Islands and India sharing his captivating message. His gripping presentations have assisted thousands of people to find a happier and more meaningful life. Trained and qualified in three disciplines, Theology, Health Education and Psychological Counselling, his twenty-six years of working with people from different countries, cultures and ethnicity brings a wealth of real life experiences which anticipate the questions you want answered. Click here to Reach Out For Life Email Hamilton Introduction Welcome ... Email Webmaster

39. Mental Help Net - Anxiety Disorders Provides thorough information about symptoms, products, and treatments regarding anxiety, from mental Category health mental health Disorders Anxiety...... Disorder, Specific Phobia, PostTraumatic stress Disorder, and Acute stress Disorder. costs,which is a third of the yearly total mental health bill of 148 http://anxiety.mentalhelp.net/

SEARCH: Other Search Engines Send This Page... Mental Help Net Advertising Feedback Jobs Email ... Awards and Affiliations A service of Center Site, LLC 570 Metro Place Dublin, OH 43017 NEWSLETTER Create, Edit, or Delete Your Newsletter Account RESOURCES Community News Book Reviews Psych Self-Help ... Therapists/Clinics SERVICES Conferences List Practice/Clinic Search Jobs Post Jobs ... Topic Home · Related: Mental Disorders Introduction Staff Everybody knows what it's like to feel anxious the butterflies in your stomach before a first date, the tension you feel when your boss is angry, and the way your heart pounds if you're in danger. Anxiety rouses you to action. It gears you up to face a threatening situation. It makes you study harder for that exam, and keeps you on your toes when you're making a speech. In general, it helps you cope. But if you have an anxiety disorder, this normally helpful emotion can do just the opposite it can keep you from coping and can disrupt your daily life. There are several types of anxiety disorders, each with their own distinct features. An anxiety disorder may make you feel anxious most of the time, without any apparent reason. Or the anxious feelings may be so uncomfortable that to avoid them you may stop some everyday activities. Or you may have occasional bouts of anxiety so intense they terrify and immobilize you.

40. Free Your Mind - The Principles Of Life Information on mental health issues such as stress management, phobias and how to stop smoking. http://www.freeyourmind.info/

IMPROVE your life with this website Welcome to the Steve Norton mental health information site, please feel free to browse. On this site you will find FREE information to help you to gain more out of life and maintain a more healthy mindset. The goal of this site is to help those who cannot afford therapy get some answers. What I want you to know is that no matter how low you might be there is always the light at the end of the tunnel. Believe in your self and and believe that change can occur and you are already on the way to greater mental freedom. The contents of this site and Steve Norton's book "The Principles of Life" can help you with: Anxiety Attacks Stress Management ... Links (c) 2002 Steve Norton. All Rights Reserved

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