21. Gnc.com Check Mail Register Help Forgot Password march of dimes GNC is a proud sponsorof March of Dimes. Learn More ©19972003 general nutrition Centers, Inc. http://www.gnc.com/

@import "/css/gncScreenMaster.css"; @import "/css/gncPrintMaster.css"; Note: gnc.com pages rely heavily on CSS (Cascading Style Sheets) for many visual design details. This browser may not support CSS adequately enough, stylesheets may be disabled or blocked, or necessary files may not be loading correctly. If you'd like to ensure gnc.com is displayed as we've intended it to look, we encourage you to visit the Browser Upgrade Campaign page from the Web Standards Project to learn how and why you should upgrade your browser. Jump to: Site Search Store Locator Popular Products General Well-Being: Total Lean Ephedra-free, helps dieters increase their metabolism and boost their energy. * Patent-pending, clinically researched thermogenic formula. More about this product Articles about General Well-Being News and features Get your Coral Calcium at GNC! Coral is among one of the oldest living organisms found on earth. It grows over time and is believed to have survived for approximately 200 million years. It takes years for most coral to grow an inch. Read More...

22. Amy's Ferret Resource Page A collection of recommended resources on the internet for general information, supplies, nutrition, community, and fun extras like clipart and postcards. http://www.geocities.com/Heartland/Valley/3727/ferret.html

Updated 8-23-99 Amy's Ferret Resource Page Table of Contents Ferret Fundamentals Ferret Supplies Online Ferret Nutrition and Foods Ferret Community ... Ferret Extras Well, I've had this ferret page up since January, 1998. It was a project for the Christmas holidays. I had just acquired my first ferret, Chloe, in September of 1997. (Chloe is the ferret featured in the background of this page.) Chloe was a stray the my uncle found in his front yard. Honest! I put this page together because I did a lot of research to learn about how to best care for my new pet and I wanted to put the best sites I found all together in one spot. I get a lot of email thanking me for my work on this site and offering wonderful suggestions. If you have a favorite site that I missed, PLEASE send an email to me. If you've been a regular visitor to my site you may have noticed that I stopped all updates during the summer. I'm ready now to talk about why. Chloe died this summer. I took her to the vet as soon as I noticed that she was ill. They said that she was dehydrated, and admitted her to the "hospital" and began giving her fluids, but she died a couple of days later. It was really hard for me to deal with her death. She's the first pet I've lost in a long time. Anyway, the point is that I'll need your help to keep this page up to date. I haven't been reading the Ferret Mailing List, or checking the newsgroup. It's been too much of a reminder of Chloe. So I haven't been hearing about the great new websites that I'm sure are going up. If you know of one, please let me know. If you made it this far in my explanation, I want to thank you for listening. And, I hope, understanding. Amy

23. Cat Chat Forums on nutrition, cat shows, purebreds, and general cat interest. http://www.b2g2.com/boards/board.cgi?user=ObeeTheGreat

24. Page Not Available The following page could not be located on the web site com/ jb/ links/ nutrition- general. An email message has been sent to the webmaster to correct the error. http://www.aerobic-instructor.com/jb/links/nutrition-general.html

The following page could not be located on the web site - http://www.aerobic-instructor.com/jb/links/nutrition-general.html An email message has been sent to the webmaster to correct the error. We apologise for any inconvenience and hope to have the page back online as soon as possible. Click here to return to the page you were previously on. Click here to return to our home page. fitness industry education limited 12 warwick square - london - sw1v 2aa - united kingdom ph +44 (0)87 0606 1317 - fax +44 (0)20 7592 9691 - email admin@fitnessindustryeducation.com

25. Fast Food Finder -- General Overview From the office of the Minnesota Attorney general But, nutrition experts pointout, fast food is often high in calories, sodium, fat and cholesterol. http://www.olen.com/food/book.html

Fast Food Facts From the office of the Minnesota Attorney General D id you know there are more than 300,000 fast food restaurants in the U.S. Why is fast food so popular? Because it is convienent, predictable, and fast. Fast food has become a part of the busy American lifestyle. But, nutrition experts point out, fast food is often high in calories, sodium, fat and cholesterol. This does not mean fast food is bad. But it does mean you should fit fast food into a balanced, healthy diet. To help you make fast food choices and be an informed consumer, the Minnesota Attorney General's Office has developed the guide Fast Food Facts, which the Food Finder is derived from. Included are the calorie, fat, sodium and cholesterol counts of menu items from popular fast food restaurants, based on the companies' own nutritional analyses. Below are some basic facts to help you make nutritional comparisons with this guide. C alories On the average, to maintain desirable weight, men need about 2,700 calories per day and women need about 2,000 calories per day. It is not well understood why some people can eat much more than others and still maintain a desirable weight. However, one thing is certain to lose weight, you must take in fewer calories than you burn. This means that you must either choose foods with fewer calories, or you must increase your physical activity, preferably both. F at Research shows that eating too many high-fat foods contributes to high blood cholesterol levels. This can cause hardening of the arteries, coronary heart disease and stroke. High-fat diets may also contribute to a greater risk for some types of cancer, particularly cancers of the breast and colon.

26. BGH Library & Internet Services Consumer health resources in a variety of diseases and conditions, nutrition and alternative medicine, and medical management practices. http://www.botsfordlibrary.org/

Sections: home education About Us Consumer Health ... Request Forms Our primary goal as the information center for the Botsford Health Care Continuum is to identify the information needs of our customers and provide collections and services to meet those needs, in a cost-effective, quality manner. Our BHCC customers include physicians, residents, interns, nurses, employees, board members, volunteers, and students. Our community members are important customers, too. Member of the National Network of Libraries of Medicine We subscribe to the HONcode principles of the Health On the Net Foundation Please read our Privacy Policy

27. General Nutrition - Ask The Dietitian Got some general questions on nutrition or foods? Ask JoanneLarsen, Registered Dietitian and nutrition counselor. http://www.dietitian.com/general.html

General Nutrition I found your address on the dietitian's web page. I recently discovered jicima and absolutely love it chopped up raw as a snack during the day. I'm trying to find out what its nutritional qualities are and am coming up short. Could you tell me any resources where I can find what vitamins and minerals are contained in this Mexican Root? I have included a table below with the nutrient content in 1 cup (130 gms) of raw jicama. One cup of sliced raw jicama has about 40% Daily Value vitamin C and 16% of your DV for folacin . Otherwise, it is negligible in other vitamins and minerals. FYI, it is low in calories and mostly carbohydrates Yambean (jicama), raw 1 cup = 130.000 g Units Value Major Nutrients Water g Energy kcal Energy kj Protein g Total lipid (fat) g Carbohydrate g Fiber, total dietary g Ash g Minerals Calcium, Ca mg Iron, Fe mg Magnesium, Mg mg Phosphorus, P mg Potassium, K mg Sodium, Na mg Zinc, Zn mg Copper, Cu mg Manganese, Mn mg Vitamins Vitamin C, ascorbic acid mg Thiamin mg Riboflavin mg Niacin mg Pantothenic acid mg Vitamin B-6 mg Folate mcg Vitamin B-12 mcg Vitamin A, IU

28. Dietitian Central--nutrition Jobs, Nutrition Experts, Nutrition Forums, Dietitia Features nutrition forums, articles, nutrition news and polls, nutrition links, and nutrition information for the nutrition professional as well as the general public. http://www.DietitianCentral.com/

The Dietitian's Internet Community 1053 Registered Members Shannon Bishop MS, RD Flawed Appetite Suppression Gene Found in Obese Binge Eaters - March 19 - A mutation in a gene related to appetite suppression has been linked to binge eating in obese people. The finding could someday lead to better weight- loss weapons for people who have had little success fighting the battle of the bulge, researchers say. Investigators found that a particular gene involved with the signaling of suppression of appetite was abnormal in obese binge eaters. In the study, melanocortin 4 receptor (MC4R) mutations occurred in roughly 5% of morbidly obese people, all of whom reported having been diagnosed with binge eating. The findings appear in the March 20 issue of The New England Journal of Medicine. People with binge-eating disorder frequently eat huge amounts of food over a short period of time until they feel uncomfortable or even sick. Unlike the similar, but distinct, eating disorder bulimia nervosa, people with the syndrome do not purge, take laxatives, or over-exercise after bingeing. The National Institute of Health estimates that 2% of people in the United States suffer from binge- eating disorder, but a much higher percentage of obese people - as many as 70% - are believed to be binge eaters. In the newly published study, an international team of researchers assessed the prevalence of three distinct genetic mutations in 469 severely obese patients. In ...

29. Home Includes information, an alternative approach to nutrition, diets, access to good health, herbal medicine, and general nutrition news. http://www.thehealthnut.com.au

var btype="5";var uid="Dynamic1"; Products Learning Center Articles About Us ... Click here to subscribe to your FREE newsletter, bringing you the latest in Natural Health news. Receive FREE enrollment in "7 Steps to Health and Vitality mini course". Learning Center Feature Discover how to unleash your ultimate health and vitality. "Seven Steps to Health and Vitality Workbook" click here for more information Health Articles 3 Natural safe ways to reduce the risks caused by elevated Homocysteine levels in the blood Healing with cell salts Testimonial I have been inspired to loose excess weight, take up a new exercise program. Plus I had a good look at my work and where I lived and made some positive changes! Who would ever guess this could be achieved via the Internet and telephone coaching? Thank you Kathy, my new 'single' life is now much more fulfilling.

30. General Mills Nutrition: Home resources for health professionals including useful nutrition education materials,the latest nutrition news, and information about products from general Mills http://www.generalmills.com/nutrition/

Special offering - Click here for free resources General Mills Home Comments Privacy Special offering - Click here for free resources General Mills Home Comments Privacy ... Bell Institute Home

31. Beef.org Information on cooking, nutrition and the beef industry in general http://www.beef.org

News NCBA Policy Human Nutrition Research Consumer Information ... Events SEARCH Advanced Search QUICK LINKS Site Map Join Now! Recipes Scholarship Information Cattle and Beef Handbook Checkoff Litigation Beef Business Bulletin General Store What is NCBA? Employment Opportunities 9110 E. Nichols Ave. #300 Centennial, CO 80112 Comments or Questions about the site? email webmaster

32. Wonderful World Of Supersonic Runner Features links to sites of running shoe manufacturers, nutrition, injuries, and general running information. http://geocities.com/supersonicrunner/

33. Fanuscilliers.com Ostrich Nutrition Expert This South Africanbased company specializes in ostrich nutrition, general husbandry, project planning and financial aspects. Flash5 home page http://www.fanuscilliers.com

Welcome to www.fanuscilliers.com START

34. Go Ask Alice! Home Page Question and answers on many topics, with a health focus. From Columbia University's Health Education Category Society Advice...... Questions, Reader Responses, Theme of the Week, Relationships, Sexuality. SexualHealth, Fitness and nutrition, Emotional Health, Alcohol and Drugs, general Health. http://www.goaskalice.columbia.edu/

35. Veganism In A Nutshell -- The Vegetarian Resource Group A general overview of veganism from nutrition to common vegan foods. Includes links to books on veganism (sold by the VRG) and a list of alternatives to eggs and dairy. http://www.vrg.org/nutshell/vegan.htm

VRG Home About VRG Vegetarian Journal Books ... Links Veganism in a Nutshell Document Sections: What is a Vegan? Why Veganism? Vegan Nutrition Protein ... What is the Vegetarian Resource Group? What is a Vegan? Vegetarians do not eat meat, fish, or poultry. Vegans, in addition to being vegetarian, do not use other animal products and by-products such as eggs, dairy products, honey, leather, fur, silk, wool, cosmetics, and soaps derived from animal products. Why Veganism? People choose to be vegan for health, environmental, and/or ethical reasons. For example, some vegans feel that one promotes the meat industry by consuming eggs and dairy products. That is, once dairy cows or egg-laying chickens are too old to be productive, they are often sold as meat; and since male calves do not produce milk, they usually are raised for veal or other products. Some people avoid these items because of conditions associated with their production. Many vegans choose this lifestyle to promote a more humane and caring world. They know they are not perfect, but believe they have a responsibility to try to do their best, while not being judgmental of others. Vegan Nutrition The key to a nutritionally sound vegan diet is variety. A healthy and varied vegan diet includes fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds, and legumes.

36. Solutions In Fitness.com Ken Hughes, Certified Personal Trainer in Nashville, TN. Information and insight on fitness, exercise, nutrition, weight loss, fitness books, exercise equipment and general health issues. http://www.solutionsinfitness.com

Solutions In Fitness Ken Hughes, CSCS Jay Clinton, ACSM Certified Personal Trainers New The Basics of Weight Loss Find a Certified Personal Trainer Near YOU!! The Basics of Training Not sure what a Certified Trainer should and could do for You? ... Looking for a Certified Trainer and a Training Facility? Check out our new Lance Armstrong Page! Looking for a Certified Trainer to Train You at Home? General Information Educational Search This Site New Stuff and Current Research Our Services Books and Exercise Equipment ... External Links New The Basics of Weight Loss How Long Does It Take To Burn 100 Calories? As you move around the site, click on the sun to bring you home. Sign Our Guest Book! Jake's Basketball Jake's Spring Braves and Fall Braves Jake's All-Stars Heritage Community Recreation Association Back To Top

37. Education World® - *Physical Education & Health : Health : Nutrition : General An excellent section on general nutrition covers the Food Guide Pyramid, FoodLabel Connection, fastfood facts, fats and cholesterol, fiber, vitamins and http://db.education-world.com/perl/browse?cat_id=1530

38. Drkoop.com Men's Health Discussion about general health, diet and nutrition, exercise and fitness, stress and anxiety and sexual health. http://www.drkoop.com/family/mens/index.asp

39. Medical Forum And Managed Care Message Board dealing with women's health issues, as well as Managed Care. general health information, diet, nutrition, medicare and medicaid. http://forums.delphiforums.com/medical

40. WebMD/Lycos - Article From WebMD, diabetes diet basics, general guidelines and a sample meal plan, with help on understanding serving sizes. http://webmd.lycos.com/content/article/1667.50914

Lycos Home Site Map My Lycos SEARCH HEALTH FOR: Health Home Health News Conditions A-Z Wellness Topics ... Sign In Post a message, chat... Join Free newsletters and more Event Highlight Thursday, April 10, 2003 12:00 p.m. Anxiety in These Uncertain Times Healthy Diet Basics The Basics Day-to-Day Tests Treatment ... To the Diabetes Center Contrary to what you may have heard, there is no "diabetes diet." The foods that are good for controlling your blood sugar are good for everyone. Several components of your diet including the amounts of carbohydrate, fat, and protein that you eat affect your blood sugar levels. So to keep your blood sugar levels normal, you need to make healthy food choices, exercise regularly, and take the medicines your doctor prescribes. Eating a properly balanced diet can help you: Maintain a healthy weight or lose weight, if you are overweight. Prevent low blood glucose reactions Reduce your risk of health problems caused by diabetes, such as heart disease and high blood pressure. Control your blood sugar levels. Control your cholesterol levels.

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